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A New Year: A Calmer You - by Alice Langholt
COURSE

A New Year: A Calmer You

With Alice Langholt

This course offers you simple, brain-based methods to induce states of calm in any moment, as needed. With these tools, you can become a calmer version of yourself, whatever the year may bring. With your new present and peaceful state, your cognitive function is more effective, and your well being improves overall. Guided practices are included in each lesson.

Simple and powerful tools to transform stress to calm in mere moments for a new and improved, more peaceful you.

About this course

This course offers you simple, brain-based methods to induce states of calm in any moment, as needed. With these tools, you can become a calmer version of yourself, whatever the year may bring. With your new present and peaceful state, your cognitive function is more effective, and your well being improves overall. Guided practices are included in each lesson.

Meet your Teacher

Alice Langholt

Alice Langholt

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Gaithersburg, MD, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

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A New Year: A Calmer You | Insight Timer