The world's largest library of free guided meditations
Anxiety & Stress Selections
Robin Gardner
Storage of meditations & music for control & reduction of anxiety & stress. Subject to change without notice. #Anxiety #Panic #Stress

Serotonin And Dopamine Release (528Hz)
60 min · Positive Vibes Only

Prayer To Release Fears, Doubts & Worries
18 min · Vaz Sriharan

Panic And Anxiety Relief
15 min · Andrea Wachter

Prayer To Release Suffering
6 min · Vaz Sriharan

Cooling And Discreet Technique To Calm The Body + Mind At Times Of Stress
5 min · Victoria Adams

Healing Chant
2 min · Dallas Montella

Let Go Of Fear, Worries And Anxiety
22 min · Kenneth Soares

Mastering Anxiety
18 min · David Gandelman

I Am Affirmations: Let Go Of Anxiety, Fear And Worries
23 min · Kenneth Soares

1 Hour Of Calming Music For Better Breathing & Stress Relief
60 min · Darren J. Benjamin

Relaxing Music For Stress Relief, Meditation, Healing Therapy, Sleep & Spa
71 min · Ricardo Van Dijk

Calming Relaxation Music For Stress Relief, Meditation, Study, Sleep
71 min · Ricardo Van Dijk

Relaxing Music For Stress Relief | Ocean Waves Sounds
60 min · Ricardo Van Dijk

Beautiful Relaxing Music For Sleep, Concentration, Study & Meditation
25 min · Ricardo Van Dijk

528Hz Remove All Anxiety & Deep Sleep Music
120 min · MetaSleep

The Tree Of Life | Beautiful Music | Meditation, Relaxation, Healing
43 min · Patrick Lynen

Calm Within: Soothing Music For Relaxation Of Body & Mind
60 min · Patrick Lynen

Peaceful Day In The Garden | Relaxing Nature Sounds For Stress Relief
74 min · Patrick Lynen

Increase Brain Power & Creativity: Music For Focus & Reducing Anxiety
68 min · Nordic Wood Relaxation

Beautiful, Relaxing Music For Stress Relief
73 min · Nordic Wood Relaxation

Beautiful, Relaxing Music For Stress Relief
68 min · Nordic Wood Relaxation

Relaxing Mind
33 min · Nordic Wood Relaxation

Pure Theta - 6Hz, 220Hz Base
60 min · Corey Baird

Healing Sounds Of Nature | Thunder & Rain
106 min · Pablo Arellano

Anxiety Buster
14 min · Saqib Rizvi

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)
20 min · Sonic Yogi

Tibetan Bowls Meditation Music For Sleep & Anxiety
66 min · Healing Vibrations

Singing Bowls With Thunderstorm Sounds
61 min · Aligned Muse

Rainy Night Crystal Singing Bowl Sound Bath
64 min · Healing Vibrations

Staying Calm In Moments Of Overwhelm
12 min · Keziah Gibbons

Focus Melody
51 sec · DRUME Music

Three-Level Relaxation
16 min · Solala Towler

432 Hz - Raise Vibration & Cleanse Negative Energy | Theta Binaural Beat | Soul Connection Music
60 min · PowerThoughts Meditation Club

Sound Bath Healing
40 min · Gaia Meditation

Relaxing Sound Bath of Crystal Singing Bowls
117 min · Desh

One Hour Of 528 Hz Music
60 min · Chris Collins

Into The Now, Tribal Meditation
35 min · The Brainwave Hub

Native American Flute Sound Healing
60 min · Ryan Bean

Forest Stream
42 min · Henry Wittenberg

Inner Calm
81 min · Joseph Nimoh

Ocean Dreaming
11 min · Solala Towler

Immersive 3D Rain Sounds On Cabin (Wear Earbuds)
19 min · The Brainwave Hub

Binaural Delta Waves
19 min · Matt Levine

Easing Anxiety - With Your Pet
11 min · Jennifer Christensen

Anxiety & Stress Reduction | Binaural Beats Meditation
20 min · Tony Tueni

Self-Soothing Statements For Anxiety
13 min · Andrea Wachter

A Quiet Moment - Theta Waves
120 min · Infinite Lotus

Focus & Relaxation Theta
120 min · Healing Power Harmonies

528Hz Full Body Restoration
60 min · Enshrine

Relaxation Meditation - Soothing & Calming Your Nervous System
10 min · Chibs Okereke

Sound Therapy For Nervous System Balance & Wellbeing
24 min · Miro Baca

Easy Breathing
16 min · Oska Phoenix

Quick Anxiety Relief
14 min · Saqib Rizvi

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries
41 min · Kenneth Soares

Insomnia Theta Waves
62 min · Doze Mode

6Hz Isochronic Theta Brainwave Entrainment
17 min · Tony Tueni

Hope During Difficult Times Meditation
30 min · Tony Tueni

4-7-8 Guided Breathing Meditation
15 min · Tony Tueni

Calming Music And Nature Sounds With Isochronic 10Hz
23 min · Tony Tueni

Calming Binaural Beats & Singing Bowl Meditation
24 min · Tony Tueni

Anxiety: Meditation To Prevent Emotional Overwhelm (The STILL Technique)
16 min · Chibs Okereke

528Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing
60 min · PowerThoughts Meditation Club

Return To Source: Singing Bowls & Binaural Beats
27 min · Sequoia Henning

Transcending
42 min · Sequoia Henning

Binaural Theta Life Force
8 min · Exstus Landry

Pure Alpha - 10Hz, 200Hz Base
60 min · Corey Baird

4 Gateways Of Soul Liberation - Healing Meditation
33 min · Vaz Sriharan

Ocean Breath Meditation
12 min · Vaz Sriharan

Tibetan Bowls - The Forgotten Art
60 min · Healing Waves

Positive Affirmation | Thunderstorm With Crystal Singing Bowls
24 min · Healing Vibrations

Tibetan Sound Healing - High Coherence Soundscapes For Meditation And Healing
22 min · Patrick Lynen

Purity of Spirit
65 min · Pablo Arellano

Tibetan Bowls - Sound Healing
30 min · Gaia Meditation

1 Hour Loop | Affirmations For Sleep & Depression
60 min · Love To Meditate

Solfeggio 741Hz Frequency - Efface Reluctance
60 min · Tera Mangala Meditation Music

Overcoming Fear; Soothing An Anxious Mind - A Binaural & Isochronic Tone Sound Bath (Solfiggio 528Hz Ancient Fundamental Healing & Anxiety Cleansing, & 396Hz Grounding & Fear Liberating Frequencies & Soothing Chant Drone & Koshi Chimes)
64 min · LBDharma

Whole Being Regeneration: Delta Brainwave Music
60 min · Theta Realms - Brainwave Sound Journeys

Release Tension, Fear & Anxiety - Rainforest Singing Bowl Grounding Soundscape (Rainforest Waterfall, Flowing Stream & Birds, Singing Bowls, Rain, Binaural 528Hz Anti-Anxiety, Healing & 396Hz Grounding & Emotional Liberating Frequency & Calming Melody)
95 min · LBDharma

Inward Journey: Quieting & Opening The Wonders Of The Contemplative Mind - (Binaural Brainwaves, Solfeggio 417Hz Subconscious Cleansing & 852Hz Intuition Awakening Frequencies, Tibetan Singing Bowls, Soothing Isochronic & Tibetan Drones & Sonic Tone)
88 min · LBDharma

Morphogenesis - Music To Dwell In The Formless
25 min · Sotantar / Janusphere

528Hz Miracle Tone: Regenerative Healing Music For Deep Sleep
60 min · Brian Larson

Calming Anxiety (Music For Highly Sensitive People)
48 min · Simone Vitale

Finding Relief Under Pressure (Extended)
33 min · Elliott Treves

Let Go Of Fear, Overthinking & Worries (852Hz)
60 min · PowerThoughts Meditation Club

Release Fear & Negativity | Powerful Theta Waves: 852Hz Positive Energy
30 min · Simon Hughes

Accepting & Letting Go Music
29 min · Andy Hobson

Chakra Collection - Vol. 1 - Root To Crown - 528Hz Journey
35 min · Robert Alexander

Working With Anxiety & Fear
28 min · Jeremy Lim

Raise Vibration - 528Hz Positive Energy
60 min · PowerThoughts Meditation Club

Releasing Anxiety And Fear
37 min · Steve Nobel

Transforming A Situation Meditation
33 min · Steve Nobel

Green Tara Transmission
49 min · Steve Nobel

The Grace Transmission: Surrendering A Seemingly Irresolvable Issue To Spirit
38 min · Steve Nobel

Angels Of Serenity Transmission: Transmuting Anything That Disturbs Your Peace
33 min · Steve Nobel

853Hz - Let Go Of Fear And Worries | Solfeggio 852Hz
45 min · Jan von Wille

174Hz Release Pain
60 min · Healing Dawn

Spiritual Music: 999Hz 99Hz 9Hz Receive Angelic Protection
120 min · Enshrine

Undercurrent Of Serenity - Calming Ambient Music - 174Hz Pain Relief
71 min · Brian Larson

741Hz Clear Away Adversity
60 min · Tera Mangala Meditation Music

Solfeggio Healing
23 min · Patrick Lynen

Music For Stress Release, Healing, And Equanimity
120 min · Chris Collins

528Hz Emotional & Physical Healing
60 min · Gaia Awakenings

Let Go Of Self-Doubt, Unconscious Negativity, Self-Sabotage & Unwanted Behavior (528Hz)
60 min · PowerThoughts Meditation Club

417 Solfeggio - Facilitate Change
60 min · Healing Waves

Galaxy of Light
77 min · Pablo Arellano

Positive Subliminal Affirmations For Confidence, Wealth, Self Love, Anxiety, Anger & Stress + Delta Waves
60 min · Loula Love

Abundance And Law Of attraction. Manifest Miracles
65 min · Starfire Meditation

Heightened Vibration And Remove All Fear (528Hz)
120 min · Mystical Zen

174Hz Ache Assistance
60 min · Tera Mangala Meditation Music

396Hz Music To Release Subconscious Fear
60 min · Gaia Awakenings

852Hz Let Go Of Fear & Overcome Guilt
120 min · Shrine Of Enlightenment

Reduce Inflammation (Brain Entrainment)
39 min · Yuval Ron

396Hz Let Go Of Fear, Guilt & Negative Emotions
60 min · Gaia Awakenings

852Hz - Awaken Intuition & Liberate Fear
60 min · Simon Hughes

Unconditional Love
60 min · Christiaan Neeteson

852Hz + 432Hz Solfeggio Soundscape - Awaken Intuition & Liberate Fear
30 min · Simon Hughes

396Hz Remove All Fear
60 min · 8FINITY ANGEL - SLEEP SPELLS

Rest And Relax | 528Hz Music | Reduces Cortisol & Stress | Brings Positive Transformation
21 min · Patrick Lynen

Playlist For Peace — 3 Hours Of Music For Anxiety & Healing
180 min · Chris Collins

Pain Relief Meditation
64 min · Anne Angelone

Stress Relief - Reduce Cortisol Hormone Naturally
69 min · Sefy Tofan

Instant Relief From Stress And Anxiety With 174 Hz
60 min · Sefy Tofan

Happier Than Ever - Music For Harmony & Positive Energy
60 min · OneChilledJourney

Anxiety Reduction - The Art Of Relaxing
60 min · Sefy Tofan

Rest & Repair Sound Healing - Autonomic Nervous System Balance
20 min · Angie Latham - Sacred Earth Sound Therapy

Anxiety Reduction - Calming the Storm
60 min · Sefy Tofan