Calming Anxiety (Music For Highly Sensitive People)

This soothing, calming and comforting piece of music has been created especially with the intention of calming the anxiety that can derive from being a highly sensitive person. High sensitivity is an often underestimated response of the nervous system to the external environment and it can elicit states of anxiety and even panic. My hope is that this music can help to soothe these states and provide a sense of safety and calm.