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Vessels of Life: Moms and Moms 2 Be

MJ Anderson

5 people saved this playlist

Discovering Rest, Peace & Sleep

12 min · Denesia Rodgers

Patience In Pregnancy

13 min · Shannon Moyer

Yoga Nidra: Pregnancy

11 min · Helen Moss

Divine Pregnancy and Birth Affirmations

10 min · Suzzie Vehrs

Guided Pregnancy Meditation: Meeting Your Baby

10 min · Expectful

Reducing Stress During Pregnancy

5 min · Denesia Rodgers

Finding Rest & Sleep During Pregnancy

10 min · Denesia Rodgers

Affirmations For Pregnancy & Birth

11 min · Kate

Pregnancy Yoga Nidra With Baby Visualisation

23 min · Sophie Girard-Sequeira

Simple Body Scan Relaxation For Pregnancy

10 min · Jess Kavanagh

Grounding Meditation for Pregnant Women & New Moms

5 min · Institute of Noetic Sciences

A Safe Place Pregnancy

9 min · WellPregnant

GentleBirth Pregnancy Relaxation For Stressful Times

29 min · Tracy Donegan - Midwife

Pregnancy & Birthing Affirmations For Health During Covid-19

8 min · Tracy Donegan - Midwife

Overcome Fear And Doubt About Childbirth

18 min · Naomi Goodlet

Making Space For All Of Our Feelings Throughout Pregnancy

14 min · Colleen Larkin

Hypnobirthing 5-7 Breathing Technique

2 min · Lucy Livesey

Childbirth Breathing Practice

25 min · Naomi Goodlet

Guided Musical Meditation For Childbirth

13 min · Karen Wilmot

Birth Affirmation

60 min · Karen Wilmot

Ultimate Pregnancy Meditation

23 min · Belleruth Naparstek

Meditation For Pregnancy - Slow Down Connect & Relax

15 min · Lauren Reek

Labor & Delivery Relaxation

16 min · Roberta Truscott

Hope

12 min · Tim Ellerbe

Calm Amid Chaos (Piano-Based Practice)

22 min · Tim Ellerbe

Birth Prep: My Body Is Designed To Birth

32 min · Suzzie Vehrs

Yoga Nidra For Pregnancy & Birth

39 min · Hilary Jackendoff

Gratitude Bath: 20 Minutes

23 min · DJ Valerie B LOVE - The Vibe Goddess

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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