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Solfeggio 852 Hz is directly connected to the principle of Light, and Light is a higher form of bioenergy. This frequency can be used as a means for opening up for communication with your higher self and awaken your intuition and inner strength. This frequency can be used to cleanse trapped negative energy and dissolve fear, overthinking and worries. Use for meditation, relaxation, sleep, yoga, healing, therapy, self-help, daily chores, etc. Use it whenever you feel like it. Thank you!