The world's largest library of free guided meditations

Stop Fixing Yourself (You're OK)

4 min · Anthony De Mello

The Thing You Need Most Of All

4 min · Anthony De Mello

The Great Block

3 min · Anthony De Mello

Perfect Love

5 min · Anthony De Mello

Suffering Is A Sign To Open Your Eyes To Truth

4 min · Anthony De Mello

How Happiness Happens All By Itself

1 min · Anthony De Mello

God, Love, And Attachments

4 min · Anthony De Mello

How To Transform Your Being

13 min · Anthony De Mello

Turn On The Light Of Awareness & The Darkness Will Disappear

7 min · Anthony De Mello

Detachment

13 min · Anthony De Mello

When Your Heart Is Unobstructed

1 min · Anthony De Mello

God

7 min · Anthony De Mello

Are You Suffering?

1 min · Anthony De Mello

Let Whatever Happens Happen

4 min · Anthony De Mello

A Religion Called Freedom

4 min · Anthony De Mello

How Could You Pray Better

7 min · Anthony De Mello

Working From Preferences, Not Attachments

6 min · Anthony De Mello

A Simple Truth We're All Missing

10 min · Anthony De Mello

Arriving At Silence

11 min · Anthony De Mello

The Harder You Try To Change, The Worse It Gets

2 min · Anthony De Mello

Negative Feelings Toward Others

3 min · Anthony De Mello

What It Means To Live Like A King Or Queen

3 min · Anthony De Mello

Awareness Not Analysis

4 min · Anthony De Mello

Clinging To Illusions

6 min · Anthony De Mello

Bokoju, The Laughing Zen Master

5 min · Anthony De Mello

A Strange Trick Of The Mind

1 min · Anthony De Mello

This Is How Happiness Happens

1 min · Anthony De Mello

The Light Of Awareness

11 min · Anthony De Mello

One Step To Enlightenment

2 min · Anthony De Mello

Does Dropping Attachments Mean Detachment From The World?

2 min · Anthony De Mello

Filtered Reality

11 min · Anthony De Mello

The Awakened State

5 min · Anthony De Mello

The Vision

5 min · Anthony De Mello

A Royal Road To Mysticism

4 min · Anthony De Mello

The Difference Between Analysis And Awareness

4 min · Anthony De Mello

Can Suffering Disappear Completely?

5 min · Anthony De Mello

A Daily De Mello Short - Love Isn't A Relationship

7 sec · Anthony De Mello

A Daily De Mello Short- You Need Practice with Present

21 sec · Anthony De Mello

A Daily De Mello Short - The Problem Of Human Suffering

54 sec · Anthony De Mello

The Only Tragedy In The World

4 min · Anthony De Mello

Lent Series - The Darkness

15 min · Anthony De Mello

Lent Series - The Volcano

14 min · Anthony De Mello

Lent Series - The Desert

16 min · Anthony De Mello

Lent Series - The Center

12 min · Anthony De Mello

Lent Series - The Stranger

12 min · Anthony De Mello

God Is Only A Word

7 min · Anthony De Mello

It's Love Or Fear. You Choose.

5 min · Anthony De Mello

An Exercise In Enlightment

7 min · Anthony De Mello

The Litmus Test Of Enlightenment

9 min · Anthony De Mello

Marching To The Beat Of Another's Drum

7 min · Anthony De Mello

Enlightened Self-Interest

52 sec · Anthony De Mello

The Most Practical Thing In The World

1 min · Anthony De Mello

We Don’t Want To Be Happy; We Want Things

1 min · Anthony De Mello

Where Does Self-Worth Come From?

1 min · Anthony De Mello

Effortlessness In Change

4 min · Anthony De Mello

God Is Found In Silence

8 min · Anthony De Mello

Don't Suppress Your Desire

6 min · Anthony De Mello

If We’re Lucky We’ll Return To Wonder Again

4 min · Anthony De Mello

The First Steps To Waking Up

5 min · Anthony De Mello

The Most Important Question

8 min · Anthony De Mello

Don't Suppress Desire

6 min · Anthony De Mello

The Big Lie We Were Told

5 min · Anthony De Mello

Listen And Unlearn

7 min · Anthony De Mello

On Self-Worth

1 min · Anthony De Mello

On Enlightenment: The Harder You Try, The Worse It Gets

4 min · Anthony De Mello

The Lost Ability To Love

3 min · Anthony De Mello

A Daily De Mello Short - The Root Of Unhappiness

22 sec · Anthony De Mello

A Daily De Mello Short - Ambition

23 sec · Anthony De Mello

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists