1:09:54

Stress Relief - Reduce Cortisol Hormone Naturally

by Sefy Tofan

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
28.6k

This is a new and peaceful piano composition from Sefy that was created to open your heart, relieve stress, and take you into the realm of self-love. Take the next 15 minutes to finish your day in the best way possible. This meditation music is the perfect way to end your day. Listen to it while writing in your journal, at bedtime to clear your head, or as sleep meditation.

StressMusicSelf LoveJournalingSleepRelaxation

Meet your Teacher

Sefy TofanTel Aviv District, Israel

4.8 (345)

Recent Reviews

Eleanor

March 6, 2023

I immediately felt a sense of deep peace and relaxation from the first note to the last! Thanks!

Lilit

December 19, 2022

Me encanta

Maux

November 19, 2022

Phenomenal! I loved starting my Saturday morning with this beautiful beautiful music. Thank you.

Ioana

August 9, 2022

So soothing! Thank you 🙏🏼 so much for making this available for us!

Lauren

July 4, 2022

Loved this.

Sharon

April 12, 2022

Thank you

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© 2025 Sefy Tofan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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