The world's largest library of free guided meditations

SOS Meditation For Anxiety
10 min · Mary Maddux

Emotional Emergency Pause
6 min · Giovanni Dienstmann

Release Anxiety & Panic
7 min · Selomon

Finding Calm: SOS Anxiety Relief
10 min · Vanessa Michele

SOS - Panic & Anxiety Relief Tool
6 min · Inge Wolsink

Stress & Anxiety Eraser: Six-Minute Mindful Release
5 min · davidji

Releasing Anxiety
8 min · Vanessa Michele

Simply Be
1 min · Scott Langston

SOS Help For Stress & Anxiety
12 min · Tomek Wyczesany, Ph.D.

Let Go Of Worry And Anxiety
6 min · Ellen Hendriksen, PhD

Panic And Anxiety Relief
15 min · Andrea Wachter

Progressive Muscle Relaxation
13 min · Susie Hopkins

Letting Go Of Stress & Anxiety - 10 Min Daily Insight
10 min · Tara Brach

Relieve Stress & Anxiety ~ Guided Meditation
16 min · Ben Holt

Leaving Fear - The Power Of Choice (Advanced)
22 min · Sven Oliver Heck

Decrease Anxiety & Increase Peace
16 min · Andrea Wachter