00:40

Your Daily Reminder

by Lauren McAllister

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
843

In cast no one told you today I need you to know your are loved. You matter. The world is a better place because of you. Take a deep breath as you listen and know that you ate worthy of love. Listen to to when you need a quick reminder of your value.

Self WorthSelf CareKindnessAffirmationsLoveBreathingSelf Worth AffirmationsKindness Towards OthersSelf Care Reminders

Transcript

In case no one told you today,

You matter.

You are beautiful.

You are worthy of love.

And the world is a better place because you're in it.

Make sure you hydrate today.

Make sure you stop to take a breath every now and then and take care of yourself.

Be kind to yourself and be kind to others.

Have a great day.

Meet your Teacher

Lauren McAllisterYonkers, NY, USA

4.5 (38)

Recent Reviews

Stefi

August 1, 2023

💖

Paul

June 17, 2023

So soft and gentle and kind. A lovely reminder at any time. Thank you.

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© 2026 Lauren McAllister. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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