There Is Only the Divine

Every day, we stress ourselves with work and exhaust ourselves with tension. Take a moment to release all that tension by remembering that the Divine exists within you. Feel empowered by reflecting on the power that is hidden inside and comforted by the awareness that this universe smiles upon us all.

Transcript

We will begin by taking a seat or laying down.

Make sure you are comfortable and that the space you choose allows you time to look within.

This is your time.

Memory is powerful.

Even when the mind forgets the stress of the day,

The body remembers.

It remembers in fatigue,

In tension,

In pain.

So just notice where the body is tense and where you feel aches.

Notice if you feel tired.

These are memories without words or stories or images.

Now take a deep breath slowly through the nose.

Inhale and hold it.

Now release drawing in the stomach until you are empty.

Release the tension in your face.

The tension in your shoulders,

Let it go.

Tension in your neck,

Arms,

Abdomen,

Legs.

For the first time today allow your body to be free and relaxed.

Hold on to nothing.

Let it all go.

There is nothing left.

Only the divine.

Fear in the peace inside yourself,

In the stillness,

In the space between thoughts,

In the flow of life energy,

In every breath,

In every cell,

In the light your eyes use to see,

In the darkness in which creation began,

In the wilderness,

In the darkness in civilization,

In every word,

In every heartbeat,

In the blood,

In the sun,

In the ocean,

In the earth.

There is only the divine,

All around and within,

Beautiful and infinite,

Subtle and transcendent,

The divine and glorious source of creation,

All inside of you.

You are the sun,

You are the earth,

You are the water,

You are the light and darkness,

You are subtle and transcendent,

You are divine.

Reviews

Such a beautiful heartfelt expansive short afternoon interlude that bought me back to stillness within.
Namaste Devin 🙏

Thank you for your wide, powerful, and insightful words Devin! You are divine!

Beautiful voice and great way to start or shake off the day.

Great way to start my day

Great way to start my day

So true beautiful words of the Divine!!! Ty so much 🙏🙏🙏🙏!! ❤️❤️❤️❤️

Short and sweet! A very lovely quick meditation, that lulled me into a peaceful state quite easily. Well done, and thanks!

Great way to start the day tuned into the divine. Thank you🙏

Wonderful meditation. So truly insightful. A new favorite.
Thank you 🙏🏻

The pacing, the insight, the sound. I’ll return to this often 🌓

That was incredible!! Love your voice and the message - thank you!

Absolutely beautiful! Very centering and elevating.

A much needed homecoming! This was very powerful for a short meditation and I will definitely use this one again. It’s perfect for a reset when I find myself caught up in my saboteurs! Thanks so much 💛🙏🏼⭐️

Short and transformative meditation. Loved the background music too.

Wow. That was so beautiful. I feel so enriched after this. Thank you.

Thank you ❤️

In the space between thoughts, I am devine.
How beautiful
Thanks for sharing
Namaste 🙏🏽
June B

✨Thank-you so kindly for that🤍💜💙💚
Namaste 🙏🏼 🌺

Lovely. Short, sweet and nourishing. Thank you 🙏🏽✨💜✨

I love this. It’s so simple, and yet so so powerful.
Thank you for the reminder of our true nature, and the perspective it brings me every time I listen to this track.

Great voice, pace and music. It’s one I return to often 🙏🏻

Every one of your wonderful meditations makes me very happy. Your voice brings a smile and warmth to my spirit. You are light. You are bountiful. You are bliss. Thank you for shining .......✨✨