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Grounding

Claire

#Ground #grounding #root #chakra

2 people saved this playlist

Earth Meditation - Guided With Metal Bowls

27 min · Dante Baker

Rolling Om

6 min · Dante Baker

Grounding Body Scan To Relax And Restore

11 min · Eloise Skye

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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