06:47

Living With Gratitude & Abundance

by Lauren Miller

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
325k

Featuring one of Lauren Ash’s personal favorite go-to mantra’s, this experience encourages meditators to speak out loud or meditate silently on empowering words that affirm gratitude, encourage release, and invite abundance. The perfect way to start your day with mindfulness and positive thinking. Produced by Calid B. and Dee Lilly.

GratitudeAbundanceMindfulnessPositive ThinkingBreathingMeditationBlockage RemovalGratitude And CommunityAbundance MindsetIntentional BreathingAffirmationsMantrasMeditation CombinationsMorningsMorning Intention Setting

Transcript

Before we get started,

I want to share that this is my very favorite mantra,

My very favorite affirmation to speak over my life.

I highly suggest listening to this,

Manifesting this in the morning.

Starting your day with right intention.

Starting your day with the belief that you have all that you need,

All the time,

All the resources,

All of the intuition and wisdom.

Everything you need,

You have.

There is no lack.

Special thanks to Kadra Wad for sharing this affirmation with me several years ago during conversation.

It's been near and dear to my heart and I have seen the fruits of speaking this,

Writing this over my life ever since.

While you can certainly get comfortable,

Lay down,

Wash your legs,

Close your eyes,

It's also something you can just press play on and enjoy wherever you are.

Walking on the street,

Taking the train,

Getting ready for your day.

I do encourage intentional breaths,

Inviting in everything good with your inhale,

Letting go of any doubt,

Any fear,

Any worry,

Any disbelief with every exhale.

Let us begin.

Repeat after me.

I am grateful for all that I am and all that I have.

I am open to receive all blessings and abundance that may come my way.

I remove any blockages keeping me from spiritual,

Emotional,

And physical growth.

I am grateful for all that I am and all that I have.

I accept all blessings and abundance that may come my way.

I remove any blockages that may be keeping me from mental,

Spiritual,

And physical growth.

I am grateful for all that I am and all that I have.

I am open to receive all blessings and abundance that may come my way.

I remove any blockages that may be keeping me from mental,

Spiritual,

And physical growth.

Notice how you feel.

Observe your breath.

Accept it all.

Know that all you must do is allow.

Know that speaking this over your life has already begun to spark abundance,

Has already begun to encourage new growth,

And has already started to break away at any barriers and blockages that may have been keeping you from moving forward.

Go about your day with this at your center.

This is Lauren Ashe and thank you for listening to Abundance.

Meet your Teacher

Lauren MillerLos Angeles, CA, USA

4.6 (15 809)

Recent Reviews

Bren

September 20, 2025

Beautiful mantra and the fun background music helped me stay focused more than I usually can

Lori

September 10, 2025

First time listener. I'll be back tomorrow living in gratitude and abundance. Thank you for your time, effort, and wisdom.

Mintho

August 14, 2025

I have been consistently doing this for the last year and it’s such a great addition to my life. Now I’m doing it in the morning as a way to start my day and be in gratitude no matter what is happening. Thank you for sharing this with us

Lucia

August 6, 2025

Beautiful audio. I just wanted to highlight that the music is a bit too loud. It is obviously just my opinion, but to my taste would be better a bit more on the background and not competing with your voice. Thank you for your work! Hugs from Estonia from a Spanish

Mary

August 1, 2025

Nice meditation but had a little hard time hearing you the music was pretty but volume was too high for me. 😊

Lee

July 30, 2025

Thank you for sharing your light with us. I appreciate you sis. 🖤

Meredith

July 29, 2025

Amazing! Thanks for bringing me into twenty first century meditation.

Tara

July 2, 2025

Such wise words and so beautifully spoken. I’d really love to hear this with gentler music or no music at all to help the message really sink in. Thank you, Lauren, for sharing this 🙏🏻🙏🏻

Jessica

May 26, 2025

Beautiful potent words of affirmation for the morning, thank you!

Pat

May 15, 2025

Beautiful and empowering way to start the day! Thank you!🙏

Kamilah

April 17, 2025

This is the perfext sound perfect vibration the perfect feeling I want to wake up and pratice. Thank you for your creation✨

Mario

March 31, 2025

Peaceful affirmation to align with the universal bowl. Realigns to the divine frequency. Love this.

Nichola

March 17, 2025

It was lovely thank you 💖. I personally found the music just a bit too loud.

Shannon

March 5, 2025

Very relaxing grounding and easygoing. One of my new favorites

Michael

February 6, 2025

Thank you for asking. It was a great session. You were calm and gave me time to say the mantras. I was relaxed, and I look forward to another session with you. God bless.

Adrianna

February 4, 2025

Her voice was relaxing and soothing. I like that she repeated each mantra so if you missed parts of one the first time she said them, you had another opportunity to say the mantra along with her.

Envy

January 28, 2025

I really love the sounds in this affirmation meditation. They woke me up instead of making me feel more tired like other audios I’ve encountered. Really unique and special, with wonderful affirmations being spoken as well. Thank you💕

Jennifer

January 25, 2025

Such a great start to the day! Definitely had me feeling happy! Thank you ☺️

Dr.

January 22, 2025

It was really good, but her voice was I felt in competition with the music. I think the music should have been just a tad lower and in the background.

Teresa

January 15, 2025

A really beautiful mantra with a spirit of kind, welcoming invitation. Resonated deeply, thank you 🦋🕉️🦋

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© 2025 Lauren Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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