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Yoga Specializations

Yoga Specializations

Yoga Specializations offer diverse practices like Chair Yoga, Desk Yoga, and Guru Yoga, tailored to specific needs and environments, enhancing accessibility and deepening spiritual connections.

Read more

YogisSatyananda YogaYoga VarietiesSpiritual YogaYogaTherapeutic YogaTantra YogaYoga As LifestyleYoga ClassesAshtanga Yoga

Popular tracks

Browse free tracks on yoga specializations from our library.

4.8guided•4 min

Desk Yoga To Release Spinal Tension

Hannah Brown

4.8guided•10 min

Gentle Chair Yoga

Missy Brown

4.7guided•12 min

Mindful Morning Movement & Gentle Meditation

Caroline Kinstle

4.9talks•55 min

The Joy of Refuge

Dale Borglum

4.9guided•38 min

Chair Yoga

Hannah Brown

4.9guided•29 min

Mindful Movement Chair Yoga

Lisa Sparagna

4.9guided•14 min

Work Break

Paige Gilchrist

4.9guided•14 min

Chair Yoga Flow

Kari Doherty

4.8guided•36 min

Mindful Movement - Chair Yoga

Mindfulness Northwest

4.8guided•14 min

Chair Yoga

Maryam

4.5guided•8 min

Chair Yoga/Office Yoga 10 Min Guided Break With Meditation

Stacie

4.9talks•26 min

44 - Finding & Opening Into Your Yogic Heart Path

William Cooper, M.Th., Licensed Professional Counselor

4.9guided•7 min

Desk Yoga: Relieve Hand And Forearm Tension

Dr. Camilla Moore

4.9talks•40 min

The Magic Of Vajrayana With Ken McLeod

Tricycle

4.8guided•20 min

Gentle Chair Yoga

Caroline Kinstle

4.7guided•15 min

15 Minute Align & Flow | Be Authentically You Yoga Practice

Amber Hagberg

4.7guided•10 min

10 Minute Desk Yoga Break

Jayne Burton

4.6guided•29 min

Chair Yoga - Fully Seated - 30-Min Guided Audio Practice

Alicia Young

Newest tracks

Browse the latest yoga specializations tracks from our library.

4.9guided•7 min

Desk Yoga: Relieve Hand And Forearm Tension

Dr. Camilla Moore

4.9talks•40 min

The Magic Of Vajrayana With Ken McLeod

Tricycle

4.8guided•14 min

Chair Yoga

Maryam

4.6guided•29 min

Chair Yoga - Fully Seated - 30-Min Guided Audio Practice

Alicia Young

4.2guided•35 min

Relaxing Chair Yoga

Jessy Coleman

4.8guided•20 min

Gentle Chair Yoga

Caroline Kinstle

4.9guided•14 min

Chair Yoga Flow

Kari Doherty

4.7guided•10 min

10 Minute Desk Yoga Break

Jayne Burton

4.8talks•5 min

Think Yoga Isn't For You?

Vicky Richings

4.7guided•15 min

15 Minute Align & Flow | Be Authentically You Yoga Practice

Amber Hagberg

3guided•15 min

MOL: A Dedication To The Light Within

CSC - Contemplative Sciences Center UVA

4.8guided•4 min

Desk Yoga To Release Spinal Tension

Hannah Brown

4.9talks•26 min

44 - Finding & Opening Into Your Yogic Heart Path

William Cooper, M.Th., Licensed Professional Counselor

4.7guided•12 min

Mindful Morning Movement & Gentle Meditation

Caroline Kinstle

4.8guided•12 min

Desk Yoga Guided Relaxation

Ericka Thomas

4.9guided•38 min

Chair Yoga

Hannah Brown

3.8guided•10 min

Office Yoga Guided 10 Min Meditation For Stress Relief

Stacie

4.5guided•8 min

Chair Yoga/Office Yoga 10 Min Guided Break With Meditation

Stacie

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of yoga specializations.

Missy Brown

Dale Borglum

Lisa Sparagna

Hannah Brown

Paige Gilchrist

Mindfulness Northwest

Caroline Kinstle

Maryam

Kari Doherty

William Cooper, M.Th., Licensed Professional Counselor

Stacie

Tricycle

Dr. Camilla Moore

Amber Hagberg

Jessy Coleman

Alicia Young

Jayne Burton

CSC - Contemplative Sciences Center UVA

Ericka Thomas

Vicky Richings

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Yoga Specializations

Yoga Specializations

Yoga Specializations offer diverse practices like Chair Yoga, Desk Yoga, and Guru Yoga, tailored to specific needs and environments, enhancing accessibility and deepening spiritual connections.

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