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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlicia Young
634 Followers
The practice of yoga has made a major shift in Alicia's life. Now she wants to share what she's learned and join you on your own journey of self-study and resilience. Yoga has helped Alicia to quiet her mind and feel empowered in her body, just as it is. She offers yoga that is body-affirming, inclusive, and accessible. Her teaching credentials include: 500-hour certified yoga teacher; Accessible Yoga, Yoga For All, Curvy Yoga, and Aqua Yoga Certifications.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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