Mindfulness Northwest

Bellingham, WA, USA

7.5k Followers

Mindfulness Northwest has offered classes, trainings, retreats, and professional development in mindfulness in the Pacific Northwest since 2011. We're especially excited about our new 9-month cohort-based Mindfulness Teacher Training Program and our Mindfulness-Based Stress Reduction (MBSR) Teacher Training. We are also now offering several multi-day retreats per year in the Pacific Northwest Come practice with us!

Read more

Reviews

Lucy Jenkins

Jun 25, 2026

Thank you 🙏🏼

Susan

Jun 21, 2026

Thanks for this lovely little meditation! Adding now, 6 years later, that this is one of my go-to meditations when time is short. The meditation may be short but manages to go deep and has such a sweet light about it.

Simon Mcdonnell

Mar 28, 2026

Really lovely meditation and message

Howard Wiley

Mar 9, 2026

Calming voice made it easy to stay present throughout the body scan. Thank you 🙏

Lucy Jenkins

Feb 7, 2026

One of the best clearest safest audio yoga sessions I’ve ever done! Thank you!

Lucy Jenkins

Jan 31, 2026

Perfect, thank you so much!

Maria R

Sep 18, 2025

Very good quick body scan

John

Aug 22, 2025

Very awesome💯

Mike

Aug 17, 2025

A nice, easy flow with a reminder that yoga is not just for the body's benefit. Thank you!

Charles Alberto Resende

Jun 21, 2025

It's a excellent meditation. His voice is soft and slow, and the rhythm is just enough for you to pay attention and feel your body relax. The longer time on the shoulders is very helpful. I loved it!

About

Speaks English

Joined Insight Timer in September 2016

www.mindfulnessnorthwest.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app