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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStacie
346 Followers
Stacie is an author and instructor for online yoga, gentle yoga, and meditation courses. She is an instructor/creator of an online 35-hour Chair Yoga teacher training certification. She's also a Certified Sivananda Yoga Instructor since 1995 (25+ years), a Certified Gentle Integral and Kundalini Yoga teacher, was a Stress Management Specialist for the Ornish heart disease reversal program, and a yoga instructor for companies.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2021
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