Dale Borglum

Nice talk. Points that has been around my everyday lately. Thank you 🙏🏻

Very interesting. I would like to know more

Thank you, thank you thank you exclamation point I found out I had cervical cancer a few years back probably four or five years... but I did hear about conscious dying. I don't know probably six months ago, and I was totally into it and then I got a little better… And a little less into wanting to drink a bottle of whatever the magic potion is to make you go to the next world and so I'm still here and I'm thinking I wanna have as much fun as possible before I leave and love as many people as possible, and my body doesn't exactly always follow suit it's really weak right now… Anyway, thank you

I accidentally discovered this technique years ago and didn't know it had a name. Thank you!

Perhaps the very best dharma teaching I’ve experienced on Insight Timer!

Helpful & LOVEly! www.gratefulness.org, ahimsa www.compassioncourse.org

Sweet! I loved learning more about equanimity, the near and far qualities of each immeasurable, I loved the humor & authenticity. I love the centering quality of equanimity as I apply the spiritual principles gleaned from the 12 steps shared by the recovered 100 in “Alcoholic’s Anonymous”, www.aa.org, and how to live involved, as presented in this talk, yet not entangled. The boundaries example(s) shared were relevant and helpful as I personally explore equanimity breath by breath, moment by moment, NOW, www.gratefulness.org, ahimsa of www.compassioncourse.org

What an excellent description of Tonglen. Such a powerful practice. Thank you so much. Tashi delek.