Meditation Topics

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Weight Loss Visualizations

Weight Loss Visualizations

Weight Loss Visualizations guide you through imagery exercises that promote a sense of lightness and freedom, helping to mentally and emotionally support your weight loss journey. These visualizations encourage envisioning a lighter, healthier self, fostering motivation and positive change.

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Body Health VisualizationsHealthy Eating VisualizationsWellness VisualizationsWeight Loss MotivationOutcome VisualizationsHealth VisualizationsWeight Loss AffirmationsNourishment VisualizationsMelting VisualizationsBelly Visualizations

Popular tracks

Browse free tracks on weight loss visualizations from our library.

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided•9 min

Permission To Rest

Danielle Boyd

4.6guided•26 min

Yoga Nidra For Deep Sleep

Jodi Allen

4.7guided•16 min

Affirmations For Weight Loss

Michele Joy

4.7guided•20 min

Drift Into Deep Sleep Meditation

Chelsea Kate Evans

4.7guided•12 min

Full Permission: "I Allow"

Julie Hunt

4.8guided•14 min

Angels

Estelle Godsman

4.7guided•13 min

Guided NSDR Practice

Jonny Miller

4.4guided•21 min

Guided Meditation For Easy Weight Loss

Michelle Alva

4.7guided•14 min

Weight Loss Meditation - Manifesting Your True Authentic Self

Yogatarian Home of Touch Yoga™

4.6guided•18 min

Portion Control Guided Meditation - For Weight Loss

Neha Prabhakar

4.7guided•6 min

Weight Loss Visualization For Success And A Healthy Mindset

Karen Vos

4.8guided•2 min•

Weight Loss Affirmations

Jorge Sepulveda

4.7guided•21 min

Releasing Weight Deep Sleep Meditation

Karen Vos

4.6guided•36 min

Journey To Your Weight Loss

Kristine Ovsepian MA, CHt

4.7guided•48 min

Yoga Nidra Waterfall

Helen Forster

4.6guided•7 min

Effortless Weight Loss (7 Minute Version For 21 days)

Joey Hayes

4.3guided•9 min

Weight Loss | Create The Fit Version Of You | Healthy & Fit

Dana Mitchell

Newest tracks

Browse the latest weight loss visualizations tracks from our library.

4.8guided•9 min

Permission To Rest

Danielle Boyd

4.8guided•26 min•

Clouds - Light Breathwork: Yoga Nidra And Sound Journey

Dennis Andrum

4.8guided•39 min

Yoga Nidra Forest Meditation

Jessica Crow

4.8guided•17 min

Meet Your Higher Self

AConsciousSpace

4.6guided•24 min

Sleepy Summer Garden Sleep Meditation

Katie Krimitsos

4.8guided•2 min•

Weight Loss Affirmations

Jorge Sepulveda

4.8guided•7 min•

Floating in Space

Giovanni Dienstmann

4.8guided•10 min

Spiritual Being On A Human Journey

Shireen Chada

4.3guided•19 min

Nighty Nite Yoga Nidra With Music

Carin Lockhart

4.7guided•6 min

Weight Loss Visualization For Success And A Healthy Mindset

Karen Vos

4.7guided•11 min

Sunshine On A Cloudy Day

Katie Rössler

4.6guided•25 min

Programming Your Mind For Healthy Eating Habits

Gulmira Mamedova

4.8guided•11 min

Attain Your Desire Weight

Candy Foster

4.7guided•20 min

Drift Into Deep Sleep Meditation

Chelsea Kate Evans

4.6guided•7 min

Effortless Weight Loss (7 Minute Version For 21 days)

Joey Hayes

4.7guided•13 min

Guided NSDR Practice

Jonny Miller

guided•30 min

No Support: A Meditation For Bedtime (With Music)

Doug Anderson

4.5guided•6 min

Breathing Meditation With Music

Annie Johnson

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

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$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

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February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of weight loss visualizations.

Bethany Auriel-Hagan

Jodi Allen

Michele Joy

Chelsea Kate Evans

Karen Vos

Kristine Ovsepian MA, CHt

Danielle Boyd

Yogatarian Home of Touch Yoga™

Jonny Miller

Michelle Alva

Estelle Godsman

Neha Prabhakar

Julie Hunt

Helen Forster

Joey Hayes

Jorge Sepulveda

Gulmira Mamedova

Candy Foster

Dana Mitchell

Erin Jean

Oasis of the Heart

Gabriella Moon

Jerry Givens

Kathy DeAngelis

Abby Hambell

Annie Johnson

Bindi Heit

Shireen Chada

Jessica Crow

How can we help?

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Weight Loss Visualizations

Weight Loss Visualizations

Weight Loss Visualizations guide you through imagery exercises that promote a sense of lightness and freedom, helping to mentally and emotionally support your weight loss journey. These visualizations encourage envisioning a lighter, healthier self, fostering motivation and positive change.

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