Guided Meditation For Easy Weight Loss
21:23
21:23

Guided Meditation For Easy Weight Loss

by Michelle Alva

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

Do you feel like your holding on to extra weight in your body that might also be related to emotional stress? Would you like to have a mindset that allows you to be committed and focused, so that you can you lose weight with ease? Lay down and listen to this guided audio that teaches you to let go of the past and create a new set of beliefs to support your weight loss journey to success.

MeditationWeight LossEmotional StressMindsetCommitmentFocusBeliefsAbdominal ActivationSelf IdentityBreathingEmotional ReleaseSelf LoveVagus NerveSelf RespectNervous SystemTransversus Abdominis ActivationEmpowerment BreathingSelf Love AffirmationsVagus Nerve StimulationAutonomic Nervous SystemBody ImagesGuided AudiosLetting GoSelf Identity TransformationVisualizationsWeight Loss VisualizationsBody Image

Meet your Teacher

Michelle Alva

Miami, FL, USA

Meet your Teacher

Michelle Alva

Miami, FL, USA