Meditation Topics

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Universal Meditation

Universal Meditation Meditation

Universal Meditation is a dynamic modern practice. Popularized by Uell S. Anderson in the 1950s, it was adapted by Kelly Howell in 2010. It aims to connect meditators with a universal intelligence, awakening a universal power within. It can help clear the mind of negative and limited thought processes and uses Laws of Attraction to manifest positive change.

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Featured tracks

Browse featured tracks on universal meditation from our library.

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•36 min

Soul Tribe

Steve Nobel

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•36 min

The Great Mystery

Tanis

4.9talks•27 min

The Velveteen Rabbit Sleep Story

Andrew Johnson

4.8guided•8 min

Affirmations For Universal Connection

Naomi Goodlet

4.8guided•17 min

Kundalini Rising

Stressfit

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.8guided•15 min

Heart Chakra Meditation | Divine Compassion Expansion

Tricia Carr

Popular tracks

Browse free tracks on universal meditation from our library.

4.6guided•18 min

Relax Into Sleep: Guided Practice

Mary Maddux

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.3guided•3 min

3x3 Restful Sleep

Dina Proctor

4.6guided•21 min

Positive Thinking Meditation

Kate James

4.8music•4 min

Kalki Mantra For Protection

Prashanti Paz

4.8music•8 min

Hymn Of Healing

Beautiful Chorus

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.6guided•6 min

Mini-Break For Work Or Study

Mary Maddux

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.7music•11 min

11:11 Ascension

Rick Batyr

4.8music•13 min

Butterflies

Zac Ablett

4.8music•60 min

Heavy Thunderstorm Sounds For Relaxing, Sleeping & Stress Relief

Stardust Vibes - Relaxing Sounds

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided•24 min

Embracing The Unknown

davidji

4.6guided•13 min

Relief From Stress & Pressure

Mary Maddux

4.8talks•5 min

Motivational Talk: This Precious Human Life

Burgs & The Art of Meditation

On-demand courses

Discover premium courses by leading experts to learn about universal meditation.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest universal meditation tracks from our library.

guided•42 min•

In Rainbows: A Guided Sleep Meditation Through Color & Calm

Clara Starr

music•480 min

Soulwaves : Ambient Sleep Loop

Tom Evans

music•71 min•

Sacred Flute For Deep Rest

Julianne Arce

guided•19 min•

The Wonderful Waterfall

Meditations-for-Children

guided•3 min•

Morning Grounding

Light Energy Meditation

music•6 min•

Still, I Am Home

Satori Kensho

guided•27 min

An Odyssey Of Music & Silence (Live Meditation Extract)

Philip Wade

guided•21 min

"Hello Body" Somatic Experiencing Meditation

Courtney Elliott

guided•479 min•

Storied Sounds - The Tao Te Ching & Rain On A Tent (8 Hr)

Cory Lee Davis

talks•2 min

Poetry - Love Is The Master - Rumi

Sally Clough

guided•14 min

The Language Of Authenticity, An Activation

JentillHuman (Gentle Human)

guided•2 min•

Morning Energy Activation

Light Energy Meditation

music•496 min

Serenity Sleep: 8 Hours of Money Plant Harmony

Julie Bladon

music•600 min

10 Hours Pure Green Noise For Deep Sleep

Maxwell Flowers

music•599 min

River & Rain Sounds For Deep Sleep : 10 Hours Track

Rob Cohen

music•599 min

Rain And Campfire Sounds For Deep Sleep : 10 Hours Track

Rob Cohen

music•599 min

Rain And Thunder Sounds For Deep Sleep : 10 Hours Long Track

Rob Cohen

guided•480 min

8 Hour Drift Away To Sleep With The Waves (Extended Version)

Hilary Heart

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Teachers

Popular teachers exploring the topic of universal meditation.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh .

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Mary Maddux

Jonathan Lehmann

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Sarah Blondin

Carmen Ng

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Universal Meditation

Universal Meditation

Universal Meditation is a dynamic modern practice. Popularized by Uell S. Anderson in the 1950s, it was adapted by Kelly Howell in 2010. It aims to connect meditators with a universal intelligence, awakening a universal power within. It can help clear the mind of negative and limited thought processes and uses Laws of Attraction to manifest positive change.

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