Byron Bay Meditation and Yoga Retreat for Women
November 6 - 11, 2026
5 nights, 6 days
18 person retreat
Highlights
Women-Focused Retreat: Designed specifically for women seeking relaxation, peace, and mindfulness.
Location: Held at Sangsurya, a stunning ten-acre tropical bush retreat near Tallow Beach in Byron Bay.
Facilities: Open meditation hall, a freshwater swimming pool, and a dining area with outdoor seating offering views of Arakwal land and the ocean.
Historical Significance: A social enterprise founded by Mona and Tony Kruger, serving as a refuge and healing space for over 30 years.
Mindfulness and Wellbeing: Emphasizes the importance of living mindfully for overall wellbeing.
Details
Our Byron Bay meditation and yoga retreats are attended by women of all ages, but mostly, we attract those who are looking for space, stillness and reflection. Many of our participants describe themselves as introverted, so the energy of our group is always kind and supportive. Many of our guests say they don’t make a habit of joining group programs as they can sometimes be a little overwhelming. You’ll love this retreat if you’re looking for a more gentle, peaceful experience. Please note that we don’t offer individual coaching or counselling on retreat, and all group sessions are optional. You’ll also have plenty of time to yourself if you’re in need of some space and silence.
Accommodation
Shared Room - Ensuite
3-person shared room
$1,970 USD / person
Small Single Room - Ensuite
Private room for 1
$2,050 USD total
Superior Single room
Private room for 1
$2,310 USD total
1 / 3
Accommodation at Sangsurya is in Thai-style hand-built timber-floored houses and cabins. Bedrooms are uniquely positioned amidst sub-tropical gardens and give a lovely sense of privacy and tranquillity. Each room has been individually designed and furnished to have its own charming ambience. All are heated, air-conditioned and have ceiling fans. It’s difficult to describe the true essence of this property – it’s something you need to experience for yourself, but previous participants have described it as ‘magic’ and ‘organic’, and many continue to return each year.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Dairy-free · Vegan · Nut Allergy Friendly
All meals are vegetarian, and the chef can cater for gluten-free, dairy-free, vegan and nut allergies.
Host
Kate James
Melbourne VIC, Australia
Kate James is a mindfulness teacher, career coach and the author of several best-selling books, including Quietly Confident, Change Your Thinking to Change Your Life, and Create Calm. For the past 24...
1 language
English
Teaching for 11 years
Joined Insight Timer in Jun 2015
What's Included
Five nights accommodation in a room style of your choice
Delicious and nourishing organic vegetarian meals
Early morning meditation
Morning yoga, qigong and walking
Daily quiet time
Afternoon session (varies but includes values workshop, music and conversation)
Guided walks to the beach and lighthouse
Evening relaxation meditation
Not Included
Optional massage treatments (not included in retreat pricing)
Flights and Transportation
FAQs
Guest requirements
Guests are responsible for their own travel arrangements and travel insurance.
Participants should be free of medical or psychological contraindications.
Our retreat is an alcohol, smoke and fragrance-free experience to ensure the comfort of all participants.
Some experience in yoga and meditation is encouraged but beginners are also welcome. Please take classes at your own pace and assume responsibility for your own wellbeing.
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
