Meditation Topics

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Shinrin-Yoku

Shinrin-Yoku

Shinrin-Yoku, or forest bathing, involves immersing oneself in a forest atmosphere to enhance mental and physical well-being through nature's therapeutic effects.

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Shinzen YoungYiShikantazaShiningEmptinessJapaneseNichirenShunya MeditationJapanMusho Toku

Popular tracks

Browse free tracks on shinrin-yoku from our library.

4.8guided•40 min

Shinrin Yoku Sleep Practice - Forest Bathing

Kim Carmen Walsh

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.9guided•46 min

Walking With Trees (Forest Bathing)

Melanie Britz

4.7guided•15 min

Forest Bathing Journey

Nhi Nhi Le

4.9talks•13 min•

Shinrin-Yoku - The Art of Forest-Bathing

Wolf Wittenberg

4.5guided•8 min

Forest Bathing

Marusya and Nick Price

4.7music•7 min

Shinrin-Yoku 7 Minute Forest Bathing Crystal Sound Bath

Sirah Kreitzer of Ezra Alya

4.7guided•15 min

Grounded Walk In The Forest

Simone

4.7music•60 min

Shinrin-Yoku: The Japanese Art Of Forest Bathing

Prince Sharma

4.6guided•15 min

Relaxing Forest Bathing Journey For Kids

Nhi Nhi Le

4.6guided•26 min

The Ancient Hot Spring | Forest Bathing

Clara Starr

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

5talks•21 min•

Sleep: Waking At Night | Around The World | Wide Awake Club

Reuben Lowe

4.5guided•39 min

Mindful Nature Walk Meditation

Donna Shiel

3.6guided•9 min

Two-Door Meditation

Kartik Bist

4.9guided•10 min

Shin Rin Yoku

Emma Wagner

4.5guided•18 min

Belonging To The Earth Through The 4 Elements

Tia H Ho

4.2guided•33 min

Forest Bathing For Relaxation And Rejuvenation

Lynne Schroeder

On-demand courses

Discover premium courses by leading experts to learn about shinrin-yoku.

COURSE

5

8 days

Nature's Path: Guided Visualizations For Inner Peace

by Anna Khandrueva

Guided nature visualizations offering peaceful escapes to help you find inner calm and tranquility

COURSE

4.7

4 days

Cultivating Instinct & Intuition

by Joni Staaf-Stamford

Discover and cultivate deep inner wisdom and human intelligence.

Newest tracks

Browse the latest shinrin-yoku tracks from our library.

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February 5, 2026 - February 14, 2027Boulder, CO, United States

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February 5 - 8, 2026Meißner, Germany

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Teachers

Popular teachers exploring the topic of shinrin-yoku.

Damian Chaparro

Kim Carmen Walsh

Melanie Britz

Prince Sharma

Nhi Nhi Le

Marusya and Nick Price

Simone

Sirah Kreitzer of Ezra Alya

Clara Starr

Wolf Wittenberg

Kartik Bist

Donna Shiel

Reuben Lowe

Diane Hope

Emma Wagner

Tia H Ho

Lynne Schroeder

Ali April

Kionna Howell

Jess X Goh

Shinrin-Yoku

Shinrin-Yoku

Shinrin-Yoku, or forest bathing, involves immersing oneself in a forest atmosphere to enhance mental and physical well-being through nature's therapeutic effects.