Meditation Topics

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Shinzen Young

Shinzen Young

Shinzen Young offers a unique approach to mindfulness and meditation, integrating traditional practices with modern science. His teachings include techniques like noting and the five ways, aimed at reducing suffering and enhancing clarity.

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Popular tracks

Browse free tracks on shinzen young from our library.

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•59 min

Stage 1 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.9guided•61 min

Stage 2 (TMI) The Mind Illuminated From 2018 Course

Eric L

5guided•62 min

Stage 3 (TMI) The Mind Illuminated From 2018 Course

Eric L

4guided•15 min

Layers of Expansion & Contraction

Erifily Nikola

4.7guided•16 min

Finding Strength In Impermanence

Heston Renick

4.8guided•16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.6guided•28 min

Japan Visualization Journey: Take An Unforgettable Trip

The Mental Level

4.8guided•41 min

Uncovering Subtle Experience

Marcy Ahn Crawford

4.8guided•9 min

Day 29: Do Nothing: Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.8guided•18 min•

What You Resist Persists - Exploring Resistance

Jennifer Innes

4.8talks•30 min

Interview With Gloria Kamler

Bob O’Haver

4.7talks•18 min

Satipatthana 3 - What Is Suffering?

Melina Bondy

Newest tracks

Browse the latest shinzen young tracks from our library.

4.8guided•16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.8guided•18 min•

What You Resist Persists - Exploring Resistance

Jennifer Innes

4.8guided•9 min

Day 29: Do Nothing: Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.7talks•18 min

Satipatthana 3 - What Is Suffering?

Melina Bondy

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.6guided•28 min

Japan Visualization Journey: Take An Unforgettable Trip

The Mental Level

4.7guided•16 min

Finding Strength In Impermanence

Heston Renick

5guided•62 min

Stage 3 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.9guided•61 min

Stage 2 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.9guided•59 min

Stage 1 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.8guided•41 min

Uncovering Subtle Experience

Marcy Ahn Crawford

4.8talks•30 min

Interview With Gloria Kamler

Bob O’Haver

4guided•15 min

Layers of Expansion & Contraction

Erifily Nikola

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

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Sedona Wellness Retreat

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of shinzen young.

Sarah Blondin

Eric L

Bob O’Haver

The Mental Level

Erifily Nikola

Heston Renick

Madelyne Schermer

Marcy Ahn Crawford

Jeff Sinclair

Jennifer Innes

Melina Bondy

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Shinzen Young

Shinzen Young

Shinzen Young offers a unique approach to mindfulness and meditation, integrating traditional practices with modern science. His teachings include techniques like noting and the five ways, aimed at reducing suffering and enhancing clarity.

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