26:44

The Ancient Hot Spring | Forest Bathing

Name: The Ancient Hot Spring | Forest Bathing
Uploaded: 2022-05-16T18:45:37.000Z
Duration: 26 min 44 s
Channel: Clara Starr
Description: Travel to an ancient mountain village known for its onsen (hot spring) for a time-honoured bathing ritual! The episode begins with simple breathing and mindfulness exercise. Then you will wander the ancient road to the hot springs inn (or ryokan), where you will bathe in the healing waters and listen to the rain's soothing sound as you drift off to sleep.

by Clara Starr

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Travel to an ancient mountain village known for its onsen (hot spring) for a time-honoured bathing ritual! The episode begins with simple breathing and mindfulness exercise. Then you will wander the ancient road to the hot springs inn (or ryokan), where you will bathe in the healing waters and listen to the rain's soothing sound as you drift off to sleep.

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA

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