Free Meditations for Self Motivation

Meditation Topics

Self-Motivation

Self-Motivation empowers you to find inner drive and determination, encouraging you to achieve your goals and stay focused through personal affirmations and motivational techniques.

Self Encouragement Self Inspiration Motivational Affirmations Self Efficacy Self Belief Self Reinforcement Motivation Self Effort Internal Motivation Self Command

Popular tracks

Browse free tracks on self-motivation from our library.

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.7guided•7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.6guided•5 min

Positive Affirmations For The Self

Rev. Skip Jennings

4.7guided•12 min

Manifest An Amazing Day: Empowering Morning Affirmations.

Nicky Sutton

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.8guided•5 min

Motivational Morning Affirmation Meditation

Elicia Rose

4.7guided•15 min

Daily ‘I Am’ Positive Affirmations

Sah D'Simone

4.8talks•2 min

3 Magic Words

Danny Patka

4.7guided•5 min

Positive Morning Boost Affirmations

Arcadian Whisper

4.7guided•3 min

Today I Will

Jasmine Sheffield

4.3guided•9 min

Morning Productivity & Increased Focus

Steph Parejamaas

4.7guided•20 min

Supercharge Your Productivity

Richard Scott

4.7guided•13 min

Motivation Affirmations

Venus O'Hara

4.7guided•10 min

Good Morning, Sunshine

Elizabeth Isitor

4.7guided•2 min

Daily Empowerment Mantra

Tori Webster

4.7guided•6 min

Motivational Affirmations For Succeeding In Your Goals

Love To Meditate

On-demand courses

Discover premium courses by leading experts to learn about self-motivation.

COURSE

4.8

10 days

Manifestating A Happier & Healthier Life

by Liza Colpa

How to visualize your dream life and unlock the tools to create it.

COURSE

4.6

10 days

Finding Joy In Life Through Intention Setting

by Lucy Draper-Clarke PhD

Affect your reality by harnessing the power of intention.

COURSE

4.7

21 days

Shed Inner Weight & Live Free

by Mohanji Foundation

Unhook yourself from deeply rooted emotions and unnecessary baggage, and soar into lightness and freedom.

COURSE

4.9

21 days

Start Your Year Like A Stoic

by Douglas Robson

21 days to thrive in 2025 using the principles of Stoicism.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

5 days

Improving Emotional Intelligence (EQ)

by Dr Traci Moreno

Understanding EQ, how it affects our life & how to improve it.

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

4.5

3 days

Becoming Your Own Best Friend

by Chandler Maskill

In this course we will be learning the ins and outs of you!

COURSE

4.6

4 days

The Art Of Creating Your Own Life

by Mirela Vukovic

Discover what your life values are, learn how to properly define them, arrange them, and live in accordance with them in order to live a happy and fulfilling life.

COURSE

4.9

7 days

Positive Self-Talk: Calm Anxiety And Raise Self-Esteem

by Scarlett Grace

Rewire your inner voice to reduce anxiety and build lasting confidence.

Newest tracks

Browse the latest self-motivation tracks from our library.

4.9guided•12 min

Affirmations For Neurodiversity - Built For Brilliance

Amanda Sellers

5music•4 min•

I Can Do This: Affirmation Music For Inner Strength

Bob Baker

guided•513 min

Deep Sleep Affirmations For Exam Success (All Night)

Richard Willis

5guided•18 min•

I Am Affirmations For Productivity, Purpose, And Action

Jeremiah Hoeft

talks•3 min

Get Started

Bodine Boling

5guided•10 min

ASMR Focus Affirmations For Him

Boogie Boogie

guided•26 min

ASMR For Men | Motivation & Discipline | Don't Give Up!

Boogie Boogie

4.3guided•6 min

I Can Push Through

Dreams are Arrows

5talks•15 min

The Courage To Choose Yourself

Anna Thellmann

guided•7 min

Overcoming Procrastination

Georgia Clare

guided•10 min

Talk To Yourself Like A Little League Coach

Dr. Larah Maunder

4.9guided•15 min•

Shut Down The Internal Critic & Switch To Healthy Fuel

The Mental Level

guided•21 min

Goal Setting Visualization

Gail Freis

talks•4 min

4 Affirmations To Dream Big In Midlife

Hicunni Chandler

4.9guided•10 min•

August New Moon In Virgo Astrology Meditation

Nikki Dyer

5talks•6 min

Keep Turning Up

Zachary Phillips

5talks•20 min

Episode 470: Four Habits That Strengthen Your Self-Esteem

Michelle Chalfant

4.9talks•3 min

Still Got Game?

Cara Bradley

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March 5 - 10, 2026Ishigaki, Japan

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Hosted by Julie Karleskind

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March 5 - 8, 2026Faido, Switzerland

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

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March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

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March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

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March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

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March 7 - 14, 2026Unawatuna, Sri Lanka

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Self-Motivation

Self-Motivation empowers you to find inner drive and determination, encouraging you to achieve your goals and stay focused through personal affirmations and motivational techniques.

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