The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Mirela Vukovic
We are the universe in miniature and if we really try to get to know and understand ourselves, it will be much easier for us to understand other people and the world around us. Our subconsciousness often controls our life and creates our reality in a way that our consciousness doesn’t even want or expect. When you become more aware of yourself, simultaneously you start to get to know who you are. And as soon as you meet your true self, many imposed programs will be exposed, and you will realize how and why they control your life. Once you see them and become aware of them, you will realize so many of misunderstandings with oneself and with the world in your past. And maybe they are currently holding you back in your life? By accepting responsibility for your life, you’re going to start planning more wisely, and you will be more careful about the decisions and the direction they will take you in. Direction that YOU want, and that is the expertise of creating your life, harmonizing with your inner essence, with your original self. To change something in our life, it’s not enough just to wish for something, wish for a change. The more we get to know ourselves and our true desires and needs, the easier it will be to create a fulfilled and happy life. We need to define the things we want, and get them in some order, and then make a detailed plan that will take us to the desired goal.
Meet your Teacher
read more
4 Days
851 students
4.6 stars
11 min / day
Abundance
English
Trusted by 35 million people. It's free.

Get the app