13:57

Motivation Affirmations

by Venus O'Hara

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21k

This affirmations meditation contains empowering and motivational phrases throughout. There are no lengthy intros or outros. The affirmations are spoken with a slightly faster pace compared to my other affirmation tracks, given that the subject is motivation. There is background music. I am motivated. I am full of energy. I can do it and I'm doing it now. Please enjoy!

MotivationAffirmationsFast PaceEnergyGoalsInner StrengthPerseveranceSelf SufficiencyFutureAmbitionSelf MotivationSelf BeliefOrientationGoal SettingFuture OrientationActionsEmpowerment

Transcript

I am motivated.

I am full of energy.

I can do everything I set my heart on.

I am confident that I can achieve my goals.

I believe in myself.

I am ready to take action.

I get things done.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am capable of accomplishing great things.

I have the ability to make my dreams come true.

I believe in myself.

I am strong.

I am able.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I have faith in myself.

I accept my power.

I believe in my intelligence.

I believe in my physical abilities.

I believe in my mental strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am powerful.

I am perseverant.

I have the ability to work hard.

I'm excited about my future.

I can do whatever I put my mind to.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am self-sufficient.

My dreams will come true.

I am smart.

I am clever.

I am capable.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I believe in my power.

I believe in my strength.

I can overcome my challenges.

I do what I need to do and I do it well.

I accept my inner strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I choose motivation.

I work hard.

I focus on my goals.

I make an effort.

I am tenacious.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am ambitious.

I do what feels right.

I make progress.

I am improving my life.

I am achieving wonderful things.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I can do everything I set my heart on.

I am confident that I can achieve my goals.

I believe in myself.

I am ready to take action.

I get things done.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am capable of accomplishing great things.

I have the ability to make my dreams come true.

I believe in myself.

I am strong.

I am able.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I have faith in myself.

I accept my power.

I believe in my intelligence.

I believe in my physical abilities.

I believe in my mental strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am powerful.

I am perseverant.

I have the ability to work hard.

I am excited about my future.

I can do whatever I put my mind to.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am self-sufficient.

My dreams will come true.

I am smart.

I am clever.

I am capable.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I believe in my power.

I believe in my strength.

I can overcome my challenges.

I do what I need to do and I do it well.

I accept my inner strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I choose motivation.

I work hard.

I focus on my goals.

I make an effort.

I am tenacious.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am ambitious.

I do what feels right.

I make progress.

I am improving my life.

I am achieving wonderful things.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I can do everything I set my heart on.

I am confident that I can achieve my goals.

I believe in myself.

I am ready to take action.

I get things done.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am capable of accomplishing great things.

I have the ability to make my dreams come true.

I believe in myself.

I am strong.

I am able.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I have faith in myself.

I accept my power.

I believe in my intelligence.

I believe in my physical abilities.

I believe in my mental strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am powerful.

I am perseverant.

I have the ability to work hard.

I am excited about my future.

I can do whatever I put my mind to.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am self-sufficient.

My dreams will come true.

I am smart.

I am clever.

I am capable.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I believe in my power.

I believe in my strength.

I can overcome my challenges.

I do what I need to do and I do it well.

I accept my inner strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I choose motivation.

I work hard.

I focus on my goals.

I make an effort.

I am tenacious.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am ambitious.

I do what feels right.

I make progress.

I am improving my life.

I am achieving wonderful things.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I can do everything I set my heart on.

I am confident that I can achieve my goals.

I believe in myself.

I am ready to take action.

I get things done.

I can do this and I'm doing it now.

I am motivated I am full of energy.

I am capable of accomplishing great things.

I have the ability to make my dreams come true.

I believe in myself.

I am strong.

I am able.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I have faith in myself.

I accept my power.

I believe in my intelligence.

I believe in my physical abilities.

I believe in my mental strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am powerful.

I am perseverant.

I have the ability to work hard.

I am excited about my future.

I can do whatever I put my mind to.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am self-sufficient.

My dreams will come true.

I am smart.

I am clever.

I am capable.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I believe in my power.

I believe in my strength.

I can overcome my challenges.

I do what I need to do and I do it well.

I accept my inner strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I choose motivation.

I work hard.

I focus on my goals.

I make an effort.

I am tenacious.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am ambitious.

I do what feels right.

I make progress.

I am improving my life.

I am achieving wonderful things.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I can do everything I set my heart on.

I am confident that I can achieve my goals.

I believe in myself.

I am ready to take action.

I get things done.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am capable of accomplishing great things.

I have the ability to make my dreams come true.

I believe in myself.

I am strong.

I am able.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I have faith in myself.

I accept my power.

I believe in my intelligence.

I believe in my physical abilities.

I believe in my mental strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am powerful.

I am perseverant.

I have the ability to work hard.

I am excited about my future.

I can do whatever I put my mind to.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am self-sufficient.

My dreams will come true.

I am smart.

I am clever.

I am capable.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I believe in my power.

I believe in my strength.

I can overcome my challenges.

I do what I need to do and I do it well.

I accept my inner strength.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I choose motivation.

I work hard.

I focus on my goals.

I make an effort.

I am tenacious.

I can do this and I'm doing it now.

I am motivated.

I am full of energy.

I am ambitious.

I do what feels right.

I make progress.

I am improving my life.

I am achieving wonderful things.

I can do this and I'm doing it now.

Meet your Teacher

Venus O'Hara

4.7 (845)

Recent Reviews

Tina

November 5, 2025

Short intro. A lot of repetition. Perfekt affirmation track.

Annie

June 23, 2025

I love Insight Timer ♥️♥️♥️. I've been using it for 7 years 😀

Dan

April 24, 2025

This was fantastic! I'll be listening to this daily!

Suyog

January 29, 2025

This was an excellent session Venus. Very well thought out, and captures all the relevant nuances. Thank you for putting this out. Huge gratitude. It made an impact. Thank you. Thank you.

Jules

February 26, 2024

This I should use every day! And I love, especially that she says, and I’m doing it now! Going to share it with a friend who could use it as well!

Lanise

January 22, 2024

Incredible! I love that there wasn’t any preamble. She allowed us to to sink into the hypnotic rhythm. This will be a fixture practice. X

Diane

January 4, 2024

Exactly what I needed, when I needed it! I have a very dominant inner critic, and have found with other affirmation tracks a long pause between affirmations allows that inner critic time to contradict. The beauty of this track (in addition to the beautiful voice and powerful affirmations!) is the faster pace! I was able to completely focus on and internalize the affirmations and my IC was completely shut out! Thank you for this powerful track!

Chris

August 16, 2023

Really good. I like that there is no intro or outro. This means I can loop the recording to play during exercise. Thank you 😊

Rebecca

April 9, 2023

This was really nice, especially for a morning when I wasn't feeling well, the weather was less than ideal, and I have a lot to get done today to prepare for the week ahead. The music was not overpowering but certainly light and supportive of the spoken affirmations. I really appreciated the various affirmations combined with the repeated "refrain" to sort of seal in those affirmations in each section. It almost reminded me of a liturgical chant in a (good) way in that respect. I may not be feeling much better when it comes to my physical health, and the weather hasn't changed in the slightest, but I'm now up and moving about, starting to get things done. I have more motivation and confidence in my ability to succeed at the day's agenda after listening to this. I can do this. And yes - I am doing it now. Thank you for sharing this lovely and positive gift with us here. Bookmarked and added to my playlists, along with a new follow. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Cindy

July 7, 2022

Awesome thanks 😊 🙏 namaste

Natalie

May 4, 2022

Thank you for the inspiration - this works!! 🙏

Kelly

April 11, 2022

Wow, so powerful! I can do this and I’m doing this now! Thank you! 🙏

Joanna

March 21, 2022

Thank you for sharing

Roohina

February 13, 2022

Beautiful…. this is my go to meditation to feel pepped up… thank you 🙏🏽

Shawntrina

February 2, 2022

Sometimes when I feel a bit lethargic, overwhelmed thoughts or with my to do list or if I have lost focused I will play this track. It gives me the perfect boost and regain focus and I repeat the affirmations and feel it. I love the feeling of being accomplished. I have recommended this track to a group. Thank you! 💕

Tiffany

February 2, 2022

Beautiful!

Leticia

January 28, 2022

Amazing!!!

Faizan

January 5, 2022

Thank you so much 🙏🏼

Allyson

December 6, 2021

This is great for when my inner voice is telling my outer body to get up and go do the things, but the message isn’t translating. Thank you!

Lorraine

November 4, 2021

Powerful!

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© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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