
Motivation Affirmations
by Venus O'Hara
This affirmations meditation contains empowering and motivational phrases throughout. There are no lengthy intros or outros. The affirmations are spoken with a slightly faster pace compared to my other affirmation tracks, given that the subject is motivation. There is background music. I am motivated. I am full of energy. I can do it and I'm doing it now. Please enjoy!
Transcript
I am motivated.
I am full of energy.
I can do everything I set my heart on.
I am confident that I can achieve my goals.
I believe in myself.
I am ready to take action.
I get things done.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am capable of accomplishing great things.
I have the ability to make my dreams come true.
I believe in myself.
I am strong.
I am able.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I have faith in myself.
I accept my power.
I believe in my intelligence.
I believe in my physical abilities.
I believe in my mental strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am powerful.
I am perseverant.
I have the ability to work hard.
I'm excited about my future.
I can do whatever I put my mind to.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am self-sufficient.
My dreams will come true.
I am smart.
I am clever.
I am capable.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I believe in my power.
I believe in my strength.
I can overcome my challenges.
I do what I need to do and I do it well.
I accept my inner strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I choose motivation.
I work hard.
I focus on my goals.
I make an effort.
I am tenacious.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am ambitious.
I do what feels right.
I make progress.
I am improving my life.
I am achieving wonderful things.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I can do everything I set my heart on.
I am confident that I can achieve my goals.
I believe in myself.
I am ready to take action.
I get things done.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am capable of accomplishing great things.
I have the ability to make my dreams come true.
I believe in myself.
I am strong.
I am able.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I have faith in myself.
I accept my power.
I believe in my intelligence.
I believe in my physical abilities.
I believe in my mental strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am powerful.
I am perseverant.
I have the ability to work hard.
I am excited about my future.
I can do whatever I put my mind to.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am self-sufficient.
My dreams will come true.
I am smart.
I am clever.
I am capable.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I believe in my power.
I believe in my strength.
I can overcome my challenges.
I do what I need to do and I do it well.
I accept my inner strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I choose motivation.
I work hard.
I focus on my goals.
I make an effort.
I am tenacious.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am ambitious.
I do what feels right.
I make progress.
I am improving my life.
I am achieving wonderful things.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I can do everything I set my heart on.
I am confident that I can achieve my goals.
I believe in myself.
I am ready to take action.
I get things done.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am capable of accomplishing great things.
I have the ability to make my dreams come true.
I believe in myself.
I am strong.
I am able.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I have faith in myself.
I accept my power.
I believe in my intelligence.
I believe in my physical abilities.
I believe in my mental strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am powerful.
I am perseverant.
I have the ability to work hard.
I am excited about my future.
I can do whatever I put my mind to.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am self-sufficient.
My dreams will come true.
I am smart.
I am clever.
I am capable.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I believe in my power.
I believe in my strength.
I can overcome my challenges.
I do what I need to do and I do it well.
I accept my inner strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I choose motivation.
I work hard.
I focus on my goals.
I make an effort.
I am tenacious.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am ambitious.
I do what feels right.
I make progress.
I am improving my life.
I am achieving wonderful things.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I can do everything I set my heart on.
I am confident that I can achieve my goals.
I believe in myself.
I am ready to take action.
I get things done.
I can do this and I'm doing it now.
I am motivated I am full of energy.
I am capable of accomplishing great things.
I have the ability to make my dreams come true.
I believe in myself.
I am strong.
I am able.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I have faith in myself.
I accept my power.
I believe in my intelligence.
I believe in my physical abilities.
I believe in my mental strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am powerful.
I am perseverant.
I have the ability to work hard.
I am excited about my future.
I can do whatever I put my mind to.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am self-sufficient.
My dreams will come true.
I am smart.
I am clever.
I am capable.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I believe in my power.
I believe in my strength.
I can overcome my challenges.
I do what I need to do and I do it well.
I accept my inner strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I choose motivation.
I work hard.
I focus on my goals.
I make an effort.
I am tenacious.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am ambitious.
I do what feels right.
I make progress.
I am improving my life.
I am achieving wonderful things.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I can do everything I set my heart on.
I am confident that I can achieve my goals.
I believe in myself.
I am ready to take action.
I get things done.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am capable of accomplishing great things.
I have the ability to make my dreams come true.
I believe in myself.
I am strong.
I am able.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I have faith in myself.
I accept my power.
I believe in my intelligence.
I believe in my physical abilities.
I believe in my mental strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am powerful.
I am perseverant.
I have the ability to work hard.
I am excited about my future.
I can do whatever I put my mind to.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am self-sufficient.
My dreams will come true.
I am smart.
I am clever.
I am capable.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I believe in my power.
I believe in my strength.
I can overcome my challenges.
I do what I need to do and I do it well.
I accept my inner strength.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I choose motivation.
I work hard.
I focus on my goals.
I make an effort.
I am tenacious.
I can do this and I'm doing it now.
I am motivated.
I am full of energy.
I am ambitious.
I do what feels right.
I make progress.
I am improving my life.
I am achieving wonderful things.
I can do this and I'm doing it now.
4.7 (845)
Recent Reviews
Tina
November 5, 2025
Short intro. A lot of repetition. Perfekt affirmation track.
Annie
June 23, 2025
I love Insight Timer ♥️♥️♥️. I've been using it for 7 years 😀
Dan
April 24, 2025
This was fantastic! I'll be listening to this daily!
Suyog
January 29, 2025
This was an excellent session Venus. Very well thought out, and captures all the relevant nuances. Thank you for putting this out. Huge gratitude. It made an impact. Thank you. Thank you.
Jules
February 26, 2024
This I should use every day! And I love, especially that she says, and I’m doing it now! Going to share it with a friend who could use it as well!
Lanise
January 22, 2024
Incredible! I love that there wasn’t any preamble. She allowed us to to sink into the hypnotic rhythm. This will be a fixture practice. X
Diane
January 4, 2024
Exactly what I needed, when I needed it! I have a very dominant inner critic, and have found with other affirmation tracks a long pause between affirmations allows that inner critic time to contradict. The beauty of this track (in addition to the beautiful voice and powerful affirmations!) is the faster pace! I was able to completely focus on and internalize the affirmations and my IC was completely shut out! Thank you for this powerful track!
Chris
August 16, 2023
Really good. I like that there is no intro or outro. This means I can loop the recording to play during exercise. Thank you 😊
Rebecca
April 9, 2023
This was really nice, especially for a morning when I wasn't feeling well, the weather was less than ideal, and I have a lot to get done today to prepare for the week ahead. The music was not overpowering but certainly light and supportive of the spoken affirmations. I really appreciated the various affirmations combined with the repeated "refrain" to sort of seal in those affirmations in each section. It almost reminded me of a liturgical chant in a (good) way in that respect. I may not be feeling much better when it comes to my physical health, and the weather hasn't changed in the slightest, but I'm now up and moving about, starting to get things done. I have more motivation and confidence in my ability to succeed at the day's agenda after listening to this. I can do this. And yes - I am doing it now. Thank you for sharing this lovely and positive gift with us here. Bookmarked and added to my playlists, along with a new follow. I see you and the light within you. Be well. 🤲🏻💖🤲🏻
Cindy
July 7, 2022
Awesome thanks 😊 🙏 namaste
Natalie
May 4, 2022
Thank you for the inspiration - this works!! 🙏
Kelly
April 11, 2022
Wow, so powerful! I can do this and I’m doing this now! Thank you! 🙏
Joanna
March 21, 2022
Thank you for sharing
Roohina
February 13, 2022
Beautiful…. this is my go to meditation to feel pepped up… thank you 🙏🏽
Shawntrina
February 2, 2022
Sometimes when I feel a bit lethargic, overwhelmed thoughts or with my to do list or if I have lost focused I will play this track. It gives me the perfect boost and regain focus and I repeat the affirmations and feel it. I love the feeling of being accomplished. I have recommended this track to a group. Thank you! 💕
Tiffany
February 2, 2022
Beautiful!
Leticia
January 28, 2022
Amazing!!!
Faizan
January 5, 2022
Thank you so much 🙏🏼
Allyson
December 6, 2021
This is great for when my inner voice is telling my outer body to get up and go do the things, but the message isn’t translating. Thank you!
Lorraine
November 4, 2021
Powerful!
