Becoming Your Own Best Friend - by Chandler Maskill

COURSE

Becoming Your Own Best Friend

With Chandler Maskill

We will open up a conversation about mental health. We are going to talk about how to achieve more clarity. We are going to speak about vision and foresight. And of course we will talk about gratitude, because that's the real medicine. Also we will speak about healthy habits.


Meet your Teacher

Chandler Maskill is a music producer, audio engineer, vocalist, and performing artist who has been recording for 14 years. He has recorded and composed hundreds of songs, cultivated and thrown multiple events, and performed at music festivals. he has mixed live sound for Del Arte International Theatre as assistant sound technician. He also teaches music production and audio engineering lessons. He speaks about the creative process and developing a practice to improve your art.

read more

3 Days

1.1k students

4.5 stars

8 min / day

Addiction

English


Lesson 1

Finding Yourself

This lesson is dedicated to getting to know ourself. It's about self love and the joy of reconnecting to ourselves. The more we can sit with ourselves the better. You guys had lots of great thoughts and ideas about how to recalibrate on the last course, lets hear your thoughts on this!

read more

Lesson 2

Gratitude

In this lesson we are going to work on shedding any resentments that we feel against ourself and others. We will speak about gratitude, and the art of art of recognising our blessings. This gratitude practice will help us to stay aware of what we have in our life.

read more

Lesson 3

Foresight And Vision

In this course we will learn to utilize foresight and vision. foresight can actually be a form of self love. It allows you to put yourself in a good position in the future and alleviate issues. What a great way to tell ourselves I love you by placing ourselves in a good position.

read more


4.5 (57)

Recent Reviews

Liz

Liz

October 29, 2025

Existential thoughts around purpose of life. Eye opening and caring.

Gary

Gary

April 16, 2025

🧘🏽🕊️🪷🙏✨

Denise

April 3, 2025

Great class on being your own best friend!

Geneve

March 28, 2025

Thank you for this course! It was very gentle, practical and full of life affirming nuggets of wisdom

Ros

March 21, 2025

Great overview of the value of healthy habits. Fantastic Recovery prompt.✅🙏

Kelley

March 18, 2025

Thank you! I feel like this course validated my plan for growth! I’ve been working on small steps daily, being more consistent, giving myself grace, & gratitude!

Lisa

Lisa

March 2, 2025

Thank you for sharing your ideas and practices that have helped improve your life. You’ve inspired me to do the same. 🙏❤️

Lisa

Lisa

February 24, 2025

Very sweet. Thank you.

Todd

Todd

January 27, 2025

Perfect! Your probably a bit further along on your journey than I am on mine. But thats ok, I dont have to catch up… I just have to take a single small step. Forward.

Amanda

November 1, 2024

Very helpful to me! I enjoyed the lessons. Thank you!

Anne

Anne

May 8, 2024

Great advice thank you

Carmen

May 7, 2024

Thank you for your insights, wisdom, and for sharing your light 🌟✨🌟.

John

John

May 6, 2024

Thanks for this course! I can hear you speaking from your authentic self. I loved the dog analogy!

Nicki

Nicki

March 25, 2024

Thank you as always for your vulnerability and for sharing your ideas!

Mardy

March 3, 2024

I like the steps to finding yourself-simple and direct-with feeling and understanding.

Trusted by 35 million people. It's free.

Insight Timer

Get the app