Now,
Let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Create a rose out in front of you at arm's length.
Just imagine it.
And use it to clean out the center of your head like a cosmic broom.
Let the rose just collect up anyone else's energy that may be there.
Or any negative thinking or just anything you're ready to let go of.
And then put that rose out in front of you and destroy the rose.
Now create another rose out in front of you and let that rose represent your body.
And then create a second rose that represents you as eternal spirit.
And move that second rose close to the first one and see what happens.
Do the roses change?
Is there resistance between them?
Maybe a detour or some blockage.
That's the energy that sits between you and me.
And your body.
Now just leave those there.
I'd like you to create a chakra person out in front of you with the seven main chakras,
Image looking like your body and aura.
And now allow little white lights to light up on that chakra person everywhere there is blockage or congestion.
Or density.
Between you as spirit in your body.
And now create another rose and collect up those little white lights and destroy the rose.
So we're just eliminating the charge.
Now go ahead and destroy your chakra person.
Just take a breath or two.
Relax inside as much as possible.
Soften up.
Letting go of tension and resistance.
And see how your body feels.
Now move your attention.
From the center of your head.
Up into your 8th chakra,
Above and behind your left shoulder.
Have your assistant,
That part of you that stays in your body,
Reduce the first and second chakras to 20% and the third chakra to 50%.
To allow you to stay in the Ace Chakra easily and be the observer.
And now have your assistant remove your grounding cord.
And have your assistant do this healing work.
Have your assistant clear the energy in each of your chakras and your aura.
That sits between you and your body.
It could be family energy.
Or other people's comments about your body.
Could be impressions from the media.
From certain activities or events,
Particularly ones early in life.
It could also be that energy of any time you felt inadequate or like you couldn't keep up.
And then also notice if your assistant is working in any areas where you experience physical pain.
Sometimes these blockages are where we hold resentment or non-forgiveness,
Any kind of charge about things from the past that we're holding on to.
Allow your assistant to finish up.
And then come back into the center of your head.
Allow your lower chakras to open up.
And create a brand new grounding cord.
Take a couple of relaxing breaths and let go.
Get your earth energy running,
Creating that loop with the earth.
And then choose a brand new place to draw your cosmic energy from.
Allow it to flow freely into your aura,
Filling it up.
Create a gold sun over your head.
Fill it with the energy of acceptance and appreciation for the gift of your body.
Self-love and love of the divine.
Pop a hole in that gold sun and allow bright gold,
High vibration energy to flow in.
That fill all the cells of your body.
Filling your grounding cord and filling your aura.
Be sure to set your aura evenly around your entire body.
And then open the eyes slowly.
Allow yourself to have a new experience with your body.
Perhaps that you're all one.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
And be aware of your own energy and see what happens.
Until next time.