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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1k Followers
Karin H. Leonard, founder of Sanctuary Meditations.com and InnerEvolution.com, has 27 years of experience of working with clients as certified hypnotherapist and life coach, as well as the publisher of popular meditation programs. Karin’s meditations are based on her dynamic brand InnerEvolution, the principles of Neuroplasticity, and her creativity as an artist. Karin is happy to create custom guided meditations for you. NOTE TO THE LISTENER: You may notice that Karin's guided meditation voice is different from a regular speaking voice and differs from traditional meditation. The resonance and rhythm of Karin's voice is deliberate, and based on her extensive training and experience with Hypnotherapy. Her meditations are designed to induce deep relaxation and receptivity to positive messages. Knowing this may help you to relax and enjoy her guided meditations even more. Many blessings on your journey!
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