The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation4k Followers
Cindy is an E-RYT-500 hr Yoga teacher registered thru Yoga Alliance. She has taught over 5,000 hours and has studied with Master Yogi Amrit Desai since 2004. She is a Level III certified Qigong/Tai Chi teacher affiliated with the Supreme Science Qigong Foundation and has taught professionally since 2009. Cindy is also an accomplished musician, she enjoys sharing lyrical music with her students. Cindy specializes in Yoga Nidra, Yin, Restorative and Hatha Yoga and focuses on helping women over 50 move gracefully into their second prime of life.
Read more
See More
Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app