Take a deep breath in.
Deep,
Deep breaths.
Into your now.
And exhale through your mouth.
And just relax So welcome.
My name is Eve.
Evelien in Dutch.
In the meditations,
Courses and sessions I share,
Everything brings us back.
To the same invitation.
Remembering.
Who you really are.
Deepening our connection with Source and with our own higher consciousness.
And bringing that energy here,
Into this human body.
Beautiful but also sometimes quite messy experience.
Of this human life.
Yes,
It is all about remembering the love that you are,
That we are.
And,
Most of all,
Feeling it.
Experiencing it,
Being it.
Living your life from that connection.
Right here,
Right now.
Right here in our everyday life.
And then our relationships are such a beautiful entrance into this.
Therefore,
Today's topic is.
.
.
Relationships and how they are showing us the way.
To our own consciousness growth and expansion.
Expansion of our consciousness.
Becoming more whole within ourselves.
Expansion into more love,
More joy,
More clarity.
More abundance.
More remembrance.
More remembrance of who we really are.
And the love that we are.
Because it is all a frequency.
And when we grow,
When we expand,
We raise our frequency.
When we grow,
When we expand,
We can let more love in.
And then our frequency rises even more.
It is a beautiful upward spiral.
And when we spiral upwards,
Our relationships also change.
The way we relate to one another changes.
And by doing that,
We discover even more love within ourselves.
Ain't it a beautiful discovery?
How does this work?
Well,
Relationships are our mirrors.
There is no out there,
Out there.
So relationships are always reflecting back those parts of ourselves that we can't see ourselves very well,
Because they are deeply hidden within our subconscious.
Relationships.
Reveal our patterns,
Our fears,
Our longings,
And also our qualities.
They reveal the parts of us that are able to love and the parts that are still waiting to be loved.
When someone else gives us a very good feeling.
Or a very bad one.
It doesn't have anything to do with another person.
It is all about the feeling that is within us.
We think it has to do with the other person.
But it never has.
It is all about.
What is in you.
It is all about you.
And actually,
It is all about the relationship between you and you.
And merely you,
You,
And you.
It is all about the relationship between the human you The Divine You.
The Divine Essence that you really are,
And your Creator.
Because when we align our energy,
In this relationship between your Divine Essence and your Creator.
And the human you becomes aligned with the energy of your true divine essence and thus your creator.
Because that is quite one and the same.
Then,
You find home.
Then you find the deepest fulfillment there is.
In this energy,
In this pure alignment,
In the energy of Source,
In the energy of your true Divine Essence.
There are no flaws.
There are no distortions,
No contractions.
There is no separation.
It is you.
It is all you.
It is the fullness of who you really are.
It is pure expansion.
Pure love.
Pure Be.
Being love.
A love for yourself.
For your human self,
For your divine self.
The love for life.
For this earthly reality.
The love for your creator,
The love for this planet.
Love for everyone and everything you meet.
Within your human experience.
This is really a different kind of cookie.
This is a whole new level of being.
And here on this planet,
On planet Earth,
We so,
So long for this.
We miss this so dearly.
We miss ourselves,
Our original frequency,
So dearly.
That we start looking in all the wrong places outside of ourselves for love and for this feeling.
We see all our own longings and aspects reflected back by others.
Is someone around you very controlling?
Then you can be sure that you have the frequency of control which can be controlling others or being controlled because you are not holding your own ground yet within you.
Is someone around you very angry?
Then you also have the energy of anger or the suppression of it within your body.
Do you notice the sadness everywhere?
It is the sadness within you that wants to be seen and heard.
It is all about frequencies.
Sadness,
Anger,
Control,
Whatever you,
Everything is a frequency.
It's energy,
It's frequency,
And the energies and frequencies within you,
You see reflected back.
From the outside world.
Are you very happy with someone?
Is someone giving you that feeling of joy?
Well,
Congratulations,
But you touch the happiness and the joy within you.
It really has nothing to do with the other person.
Because the feeling is within you.
There are both sides of the coin,
There is this attachment from I need you,
I cannot lose you,
Without you I will feel bad.
What would I do without you?
And there is the other side,
The aversion.
I want this to go away.
Will you please stop doing this?
You are irritating me.
I cannot stand this.
Both show us something about what is happening within ourselves.
So,
The premise is,
Everyone around you is there for you.
To show you something and to bring you more home into your own energy and frequency,
Into your own alignment.
And into awakening more to who you really are.
Everyone around you.
Whether you feel good with them or not.
Is bringing you experiences that help you grow.
And remember more who you truly are.
And you play that role in the script of another person.
We awaken something within each other.
We really help each other to find our way back home.
Yeah,
I really feel it.
We are here.
To walk each other home.
Home to our true self.
Home to the deep inner peace.
Home to the alignment with your true divine essence.
In your creative source.
Because in the connection with that source.
Where you originated from.
This is where the life force is.
The infinite flow of love,
Of clarity,
Of abundance.
The infinite flow of life energy.
Of your unique frequency in which you just feel so good.
We are all invited to find that way back home.
So what Eckhart Tolle said was so right.
Relationships are not here to make you happy.
They are here to wake you up.
Having said this,
Let's dive in.
Today,
I would love to take it a little bit further.
We've spoken about this,
About this view on relationships before.
Okay,
If this is how it works,
What happens when we do come into this alignment?
When we find this fulfillment and frequency within ourselves.
And connect from that place to one another.
We would bring the topic of human relationships.
To the next level.
What happens when you meet a relationship from a state of deep connection with yourself?
How would that feel?
And what would become possible.
When you meet the other person.
From the love.
You are remembering within you.
From the fullness within you.
I'd love to explore this together and today I'd love to do that with a little bit more time to experience,
To feel it for ourselves.
Because ultimately This is indeed about the relationship between you and you.
Between your human self,
Your higher consciousness,
And of course,
The love that you are.
So let's first connect to that energy.
And from that presence,
Let's ask our higher consciousness.
To bring a relationship into your awareness.
Let's explore the relationships you have today.
And what comes forth from that.
Let's explore what these relationships awaken within you.
And let's bring love to the part of you.
That is so asking for it.
Then I'd love to share a little bit more information and then we'll continue with a second meditation to deepen this new way of being.
Let yourself be curious.
And of course you can bring your own intention into the session.
What would you love to receive or discover today?
Just ask your higher self to give you exactly what you need.
Right now.
And it is my intent.
To have a beautiful session together.
And to bring our human relationships to the next level.
Out of love.
For the purpose of love.
For the love that you really,
Really care.
Thank you for being here.
I'd love to be on this journey with you.
Let us begin.
So let's start.
By really arriving in this space and grounding our energy.
So please,
Take a deep breath in.
Deep,
Deep breath into your nose.
And exhale through your mouth and just relax Relax all the tension in your muscles.
Relax the tension in your neck,
Your shoulders,
Your arms and your hands.
Just let it go.
Feel your body.
Soft in your eye.
Soft in your gaze.
And again,
Take a deep breath in,
And as you exhale,
Ask to feel relaxed.
Let go of all the thoughts.
Just quiet your mind.
Quiet your thoughts.
And again,
Take a deep breath in and as you exhale Just let go of everything that isn't serving you right now.
Just be here in this moment.
This moment is for you.
Let everything go The only thing that matters is right here,
Right now.
Within you.
Take a deep breath in and as you exhale Breathe within your belly.
Just nodding.
What happens when you take a deep breath in?
And again when you exhale and try to exhale a little bit longer then you inhale.
Just quiet down.
And one more time,
Take a deep breath in and as you exhale Focus on your heart.
And say.
I ask and intend.
To create a sacred space.
I ask and intend to let go of all distracting thoughts,
Energies and information.
I now ask in intent to align my energy and mind channels powerfully with the energy and frequency of Source.
My Creator,
At the center of this universe.
I ask and intend to align my energy with the energy of my own higher consciousness.
And to bring this energy.
Into my entire physical experience,
Now.
I ask an intent.
To truly,
Truly experience my ability.
To simply be.
Be the love that I really am.
And to emanate.
This love.
I ask to be this love and to give love to myself and to others.
Every moment.
Of the day.
I ask and intend to release the blocks that prevent me from feeling and being this love.
In everyday life and in all of my relationships.
I ask,
I intend,
And I choose.
To be in perfect alignment.
With who I really am.
And I also can intend to let go.
Totally and completely.
My need to receive from others what I am longing to feel within myself.
My need to control others or circumstances in order to get what I need from outside of myself.
And instead,
I now ask an intent.
To feel the love,
The abundance and the truth of who I really am.
As a defined being.
Within my human experience,
Fully.
I ask to feel this energy in my heart and in my entire physical body and reality.
And so it is take a deep breath in and as you exhale Imagine that you are now standing in a ball of light.
This ball of light is filled with the energy of your own higher consciousness,
Your higher self.
This ball of light.
Is your own sacred space.
Imagine.
Visualize.
Synthesize.
Your health.
In this beautiful ball of light.
Which is 79 feet.
In diameter.
This is your own sacred ball of light.
And nothing penetrates this ball of light.
Other than the energy of your own higher self.
And your Creator Source.
Take a deep breath in and as you exhale We shall lie.
The dead edge of your sphere.
Is your own higher self.
That part of you is right here.
At the edge of this ball.
Is only vibrating.
At a higher frequency.
Than your human body.
And now imagine that the outer layer of your sphere is becoming like a movie screen.
As if you can see all sorts of projections on it.
It is your own personal movie screen.
Ask your higher self to bring onto the screen one person.
You are in a relationship with.
And who brings you an important message.
Right now.
You don't have to think of something.
Let your mind become quiet.
But just be curious.
Lean back.
And see what appears on this screen.
Let yourself.
Be surprised.
Take a deep breath in and as you exhale Let one person come forward.
You might see something or just sense an energy.
It is all okay,
There is no right.
There is no wrong.
And as someone appears on your screen.
Allow them.
To be there.
Ask your higher self to help you feel.
What is it in me that attracts me to this person?
Or maybe on the other side of the coin.
What pushes me away from this person?
If this person were no longer in my life,
What would I feel I had lost?
Or if this person remains in my life.
What would irritate me?
Annoy me.
Distract me.
Just let come up whatever wants to come up.
Feeling to it.
What do I so deeply want to keep?
Or what do I want to go away?
Let whatever comes up.
Be there.
No judgement.
It is what it is.
No judgement.
It is simply information.
No right,
No wrong.
It is what it is.
Take a deep breath in and as you exhale Now ask your higher self.
To bring you information.
In a picture of feeling.
Or just the sensing of energy.
That helps you recognize where you have fell.
This feeling that you project on this person in front of you.
Have felt before.
An earlier experience.
Ask to see,
Feel,
Sense the root cause.
Of this attachment.
What is the first time in your life?
Where you have experienced this feeling of feeling good or this longing for feeling good.
And where did you recognize?
The resistance,
Maybe.
Ask to retrieve information.
About what was underneath that experience.
What did you so long for?
Back then.
What was so needed?
That you could not receive.
At that time.
While you wanted it.
Needed it.
So badly.
Let yourself move back towards the root of the feeling within you.
Just feel.
What version of you appears?
How old were you?
A memory,
A feeling or a symbolic image can appear.
Just work with whatever comes up.
Allow it to be there.
Simply observe.
Be curious.
See who or what appears.
Which version of you comes forward?
And what do you notice in your body?
What do you feel?
Look at that little girl or that little boy.
Or whatever version of you has appeared.
And stay with the feeling in your body.
Let's bring love here.
Focus your attention on your heart and say I ask and I intend.
To release all the energies,
Frequencies and emotions that got stuck,
Connected to this experience.
All the feelings of confusion Feelings of Luck feelings of longing.
All the feelings of anger,
Resistance and pain.
I ask and intend to release these energies now.
From every cell in my body,
From my conscious,
Subconscious and cellular memory.
I ask and intend to release all these things that no longer serve me.
In feeling and being the love that I am.
And I ask to bring love into this situation.
Take a deep breath in,
And as you exhale,
Visualize particles of light.
Leaving your body and energy field.
Focus on your heart and bring in a beautiful warm yellow and pink light.
Bring it warm.
Yellow and pink light into your heart.
Feel yourself with this energy and frequency.
Of unconditional love.
From your own higher self.
And from Source,
Your Creator,
For you.
Feel the warmth in your heart.
Allow your heart to soak in this energy.
In this frequency.
Allow your heart to heal.
And from your heart.
Send out.
This warm yellow and pink light.
To the version of you standing before you.
Let this light fill both of you completely.
Let it flow.
There is an infinite amount of this energy available for you.
This is unconditional love,
Directly from Source,
Through your own Higher Self.
This is the love of who you really are.
Before you ever incarnated.
As a human.
Let it flow.
Pure,
Warm,
Yellow and pink source light.
From your heart.
To you.
Take a deep breath in and as you exhale,
Notice how you feel right now.
Allow this energy to keep flowing,
Flowing.
Allow this energy.
To fill every cell in your body.
And to wrap itself around you.
Like a blanket of love.
And as that happens that version of you in front of you.
Also gets wrapped in this energy.
Let's wrap.
In a blanket of love.
Take a deep breath in and as you exhale while you remain in this energy.
Ask for the person who appeared at the beginning.
To appear before you again.
At this person in front of you.
Just look.
With soft eyes.
Look through your heart.
Look with the energy of unconditional love.
What do you see now?
What do you feel?
What do you notice?
Has anything changed?
Is anything different?
Than before.
Ask,
What is this person awakening within me?
That I would love to express more freely.
And then us.
Ask yourself.
While you look at this other person.
Now that I've found this unconditional love within me.
How do I meet you now?
What do I feel when I look at you now?
What do I still long to receive from you?
What would I like to share?
Or express from this connection.
And what becomes possible between us.
When I meet you from this connection.
Just notice what happens.
Take a deep breath in and as you exhale Allow the energy from your heart.
This warm yellow and pink light.
To flow towards this person too.
And while you remain in your own heart safe.
I ask.
I intend and I now choose.
To experience this relationship and all of my relationships.
Only from this energy of deep connection with myself.
And this energy.
Of unconditional love.
I ask to experience all of my relationships.
Suffer.
And full of love.
As of today.
As of now.
And so it is.
Take a deep breath in,
And exhale.
Bring your focus back to your heart.
Allow the energy to flow through your own body.
Out through the bottom of your feet,
Anchoring you down deep into the earth.
Feel your body.
Feel the ground beneath you.
Ground yourself.
In the here and now.
Slowly slowly.
Come back.
And whenever you're ready.
Open your eyes.
Your eyes.
So,
Take a moment.
To feel what you just experienced.
What did you notice?
What came up for you?
All relationships,
Yes,
They bring so much into our awareness.
Yes,
All our longings,
Our hope,
Our fears,
Our protection mechanism.
And also our capacity to love.
We can meet someone and feel,
Ah,
Finally.
Finally someone who sees me.
Finally someone who understands me.
Finally I can feel safe,
I can relax.
And I know how that feels.
But or maybe better.
And within that experience.
A younger part of us is always looking for something it didn't receive before.
It is always looking for the love it missed,
For the attention it longed for.
For the feeling that someone now would stay.
That it would be seen.
That it would be held,
Loved and belonged.
That finally finally whatever quote-unquote went wrong with mom and dad can finally be made up.
This is our trauma magnet on full speed.
Trying to find the right person.
To do it all over again.
Therefore,
Of course,
We attract those persons that match the energy of our parents.
And mostly the parent we missed the most.
These relationships,
They are all about trying to finish the unfinished business.
It's the part of us that hopes this person will finally give us.
What we have been waiting for.
And when we begin to depend on the other person to keep that feeling alive,
We begin to hold on.
Because we start to think.
That we feel good because of that person.
So,
Then we think,
You must stay,
You must keep seeing me this way,
You must keep giving me this feeling.
But when the other person changes or does something different,
The old fear comes up all over again.
And this is where need becomes control.
This is holding on and controlling out of fear of losing something again.
And when you were young.
Part of you decided.
I will never feel this abandonment and separation again.
So this is where all the protective mechanisms come from.
And therefore.
To never feel that feeling again.
We start to control the other person.
Control can be very obvious.
Trying to make someone do what we want.
Behave how we want.
Present themselves as we want.
But it can also be in the quiet form.
The people pleasing.
Or explaining again and again.
Making ourselves smaller.
Trying to become exactly what the other person needs.
So they will stay and we will not feel the pain.
Or we protect ourselves by keeping our distance,
Pulling away.
Before we can feel how much we long for connection.
Look at those mechanisms within yourself with love These are the parts of us trying to keep us safe,
Trying to feel safe.
Trying to protect something that hurts.
Yeah,
That hurt.
That is what we are trying to protect.
And what becomes visible in those relationships.
And this is why both sides of the coin are also so interesting.
What you cannot bear to lose shows you a part of yourself that is asking for your attention.
And what you cannot bear to have near you?
Does exactly the same.
There is always information in attachment and in aversion.
Both things are showing you something.
Showing you a place within yourself that wants to be seen and loved.
And on the deepest level,
You know this is all playing out on a human level.
But there is a layer underneath it.
As we explore this topic from the perception of our higher consciousness.
From the perception of a divine being incarnating here in this human life.
We find that underneath the human story there is this deep,
Deep experience of separation.
The longing for love from a partner.
Is really the longing for love from a parent.
Which is a reflection,
A hologram.
A representative.
Of the longing for love.
From your Divine Parent.
From your true,
Defined Self.
It is the longing for home.
The longing to feel that pure and original connection with our origin.
With our higher consciousness,
With our creator.
With the love we were made with.
Our human relationships bring this separation into view.
And they give us an entrance.
We are here.
To wake each other up.
To wake each other up in a remembrance of who we truly are.
And the reconnection back to our true selves.
To that original frequency.
And in whatever way our relationships play out.
Whatever role we play in each other's stories.
We are always here.
To walk each other home.
To remember the love that we truly are.
And when we start to remember that what happens.
What happens when you begin to give that love?
That love.
That frequency,
That remembrance.
To those parts of you that have been waiting for it.
When you stay with yourself,
When you allow the feeling.
And when you deepen the connection with your own higher consciousness,
Your creative source.
And you let yourself receive the love fully.
Then everything shifts.
There is no need,
No lack.
There is no need for control anymore,
Because you are free.
Free,
Full of love yourself,
You are sovereign.
And from there you meet the other person again.
Might be the same person,
Yet the experience is completely different.
More space,
More softness,
More compassion,
More curiosity.
More love for yourself,
And thus,
For the other.
And of course you can enjoy closeness,
Ask for support,
You can receive care and affection.
But you don't need it anymore from this person because you are filled with it.
Yourself.
You are you,
Fully aligned,
Fully connected.
Fully connected with the fullness of who you really are.
And from that overflowing love,
From that abundance,
You just.
.
.
Our love.
You share love.
You emanate love.
And all the parts in you.
Oh,
They show up.
They show up in that irritation or in that longing.
In that heartache.
Yeah,
The old hurt is right in your heart.
And when that part shows itself,
When you feel a trigger,
Know that that part just wants to receive your love.
Give it your love,
Give it your attention.
And keep practicing this connection.
And then you grow while being in relationship to others.
The relationship with others reflects the relationship with yourself.
It is all between you.
You and you.
The sentence.
It is about me,
Myself and I.
Well,
There's quite truth to that.
Oh wow.
How would all of your relationships look like from this place?
Free to give,
Free to receive,
Free to love.
Free to express who you really are.
Can you feel it?
Can you feel the shift in energy?
Return to this place as much as you can.
And set your intent.
To be this energy.
And then Just watch the unfolding.
Be the love.
Be in this connection.
And allow your relationships to just be filled with this love.
Let's deepen this intention.
Let's set our intent and give our consciousness this new direction.
A new direction,
A new way of being,
Creating.
And relating And now.
Let's deepen this intention.
This intention to be free.
To be free,
To be loved.
Free to give.
Free to receive.
Free to express who you really are.
And to deepen this intention,
Let's give our consciousness a new direction.
A new way of being,
Creating,
And relating.
So again,
Please sit up straight.
With your feet flat on the floor and close your eyes for a moment.
This is all between you and you.
Let's take a deep breath in again.
Deep,
Deep breath into your nose.
And exhale through your mouth.
And just relax.
And one more time,
Take a deep breath in,
And as you exhale,
Focus on your heart.
And say from your heart.
I ask and intend.
To let go.
Of all of my old programming.
To hold on.
To relationship.
Or to things or people outside of myself,
Out of need.
Out of fear.
I ask and intend to let go of all of my old programming to hold on.
In order to feel safe.
Or in order to get what I think I need.
From another person.
A thing.
Or a circumstance.
I now ask and intend to deeply embrace you.
Deeply,
Deeply remember.
That no person,
Thing or circumstance is my source.
I am connected.
To my real source in every moment.
So I now ask and intend to replace all this old programming with a new energy.
And a new frequency.
That allows me to focus on my alignment.
With my True Divine Essence.
And with the love.
That I am.
And so it is.
Take a deep breath in.
And as you exhale Just imagine,
Visualize.
That this intent is now written very clearly.
On a piece of paper.
A small piece of paper.
And your intent.
To let go of the need of anything outside of yourself.
And the choice to only focus on the true divine essence that you are and the love that you are.
Is written clearly on this piece of paper.
Imagine it.
Visualize it.
Intended.
It is there.
Written very clearly in black and white.
It says that this is my intent.
To let go of the old way of being,
Of needing,
Chasing,
Holding on and controlling.
And my new programming is to fully focus.
On my powerful ability.
To align with my true source.
My Divine Parent.
And my inner being,
My divine essence.
That supports me.
In every moment.
I now choose to focus on the love that I am.
To fully focus on the love that I am.
And I'm free.
Free to create my reality out of love.
Free to love.
To simply be.
This is what is written on this piece of paper.
And this is a frequency.
It is information.
And now imagine that this new programming,
This information,
This frequency is being placed.
Within yourself.
Take a deep breath in and as you exhale Visionary.
That this information represented on this piece of paper moves through the zero point of your heart.
Just imagine that you are placing this piece of paper in your heart.
Imatia.
That's right behind your physical heart.
Is a zero point.
It is a gravitational point,
A kind of a black hole.
It is a doorway.
Connected to all the zero points in every cell.
Of your body.
Every cell has the same zero point.
And they are all interconnected.
All the zero points connect.
So as you place this piece of paper this information.
This programming.
This instruction in a way.
Behind your heart.
All the information is now being copied.
To every cell in your body.
Through all the zero points.
Through all the doorways in every cell.
So take a deep breath in and as you exhale Visualize.
Imagine.
Feel.
How this information is being distributed.
Into the source code of every cell.
Into the DNA.
Within every cell.
Every cell is opening up.
And receiving these new instructions.
And your heart is holding the space for this.
Take a moment.
The sea feels sense.
What happens.
Take a moment to see it.
See how every cell has now written this information within it.
It is so very clearly written.
Say from your heart.
This is my new information.
This is my new programming.
As of now.
And so it is.
Take a deep breath in and as you exhale Imagine in them.
How all of your cells are now aligning.
With this information.
Of who you really are.
All of yourselves.
Are aligning.
They're zero point.
Are aligning their vibrations.
Their ratio.
And they all start vibrating.
In full alignment.
With who you really are.
Feel how you expand.
Feel how your frequency is raised.
Feel.
How you are now perfectly merging.
With the entire universe.
You are one with the universe.
You are one and the same.
Just feel.
Feel the energy This is a state of being.
This is being.
Just being,
Being who you really are.
And in this place.
There is no need.
Say from your heart.
I now ask,
Intend,
And choose.
To be this energy.
And in this place I need nothing.
I simply am.
And I now ask Intend and Choose.
That my physical brain remembers this state of pure being.
Being the love that I am.
And so it is,
Take a deep breath in and as you exhale just feel.
This is the state of perfect alignment.
Perfect oneness,
Perfect creative power.
Unconditional love.
Pure giving.
You are receiving.
Out of love.
And so it is,
Take a deep breath in and as you exhale Say from your heart.
One more time.
From this place.
From this place of perfect alignment.
I now choose to create my 3D reality and every relationship within it.
I now ask,
Intend and choose,
That my physical brain remembers this merging process.
The zero-point alignment and the experience of beingness,
Oneness.
And creating relationships.
Only from this energy.
From this connection.
From this alignment.
And from the fullness that I really am.
I now chew.
To bring this energy.
Into mine.
Physical reality.
And my human life.
I nudge you.
To be.
And emanate.
This unconditional love.
As of today.
As of now.
And so it is.
Take a deep breath in and as you exhale Stay here for a moment.
Allow yourself.
To be in this energy.
Slowly.
Bring your focus back to your heart.
Bring the energy down through your body through your feet.
And let the energy come out through the bottom of your feet,
Anchoring you down into the earth.
Take your time.
And whenever you're ready.
Open your eyes.