Meditation Topics

·

Present Moment Engagement

Present Moment Engagement

Present Moment Engagement emphasizes fully immersing oneself in the here and now, fostering a deep connection with the current experience and surroundings.

Read more

Present MomentPresent Moment AwarenessEternal Present MomentMoment AwarenessEmbracing The Present MomentPresent Moment EnjoymentBeing In The MomentPresent AwarenessPresent Moment AnchoringMoment To Moment Awareness

Popular tracks

Browse free tracks on present moment engagement from our library.

4.7guided•4 min

Grounding Tree Exercise

Susi McWilliam

4.7guided•20 min

Full Engagement Leads To Fulfilment

Elliott Treves

4.7guided•14 min

Every Moment Is Big Pt. 1

Elliott Treves

4.6guided•1 min

Today Is A Great Day

Whitney Gee

4.8guided•14 min

Sunday Blues

Colin Stuart

4.4guided•15 min

1.1 Guided Meditation: Balancing Relaxation and Clarity

Doug Veenhof

4.6guided•4 min

When You Need To Drop Anchor

Laura Ma

5guided•5 min•

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

4.9guided•46 min

Releasing The Past Affirmations

Harmooni

4.4talks•1 min

Pause & Affirm: Breaking Barriers

Danielle A. Vann

4.1guided•16 min

Vipassana Guided Meditation For Beginners

Harmooni

5talks•3 min•

New Year Reflection: The Practice Of I Am

Sommer Leigh

4.9guided•5 min

Acknowledge, Connect, Engage (ACE)

Andrea Paradis

4.7guided•6 min

Finding Grace

Sandra Buckingham

4.5guided•6 min

Drop An Anchor With ACE

Katrina Berry

4.8talks•54 min•

Embracing Your Journey: Starting Where You Are

Bradley Tompkins

3.5guided•32 min

Healing Through Change

Laura Moncrieffe

talks•31 min

Quashing Gossip | August 17th, 2022 IT Live Event | Unedited

joshua dippold

On-demand courses

Discover premium courses by leading experts to learn about present moment engagement.

COURSE

4.6

11 days

The Art Of Noticing: How To Find Joy, Peace & Beauty In Your Daily Life?

by Anisha Maheshwari

Break free from monotony & enjoy your life without changing your everyday routine.

COURSE

5

10 days

Unapologetically You: How To Leverage The Courage To Live Freely

by Sensei Paul David

Break free from fear, self-doubt, and approval-seeking to live with confidence, authenticity, and true freedom.

COURSE

5

6 days

Creativity As Healing: Expressing What Words Cannot

by Teresa McLean

Reconnecting to your natural flow through safety, play, and everyday creative rituals.

COURSE

4.8

10 days

Maha Shakti Tantra | Vigyan Bhairav Tantra | Non-Dual | Vipassana (Part 11)

by Ocean DYNN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest present moment engagement tracks from our library.

5talks•3 min•

New Year Reflection: The Practice Of I Am

Sommer Leigh

4.9guided•5 min

Acknowledge, Connect, Engage (ACE)

Andrea Paradis

4.8talks•54 min•

Embracing Your Journey: Starting Where You Are

Bradley Tompkins

4.5guided•6 min

Drop An Anchor With ACE

Katrina Berry

4.7guided•6 min

Finding Grace

Sandra Buckingham

5guided•5 min•

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

talks•31 min

Quashing Gossip | August 17th, 2022 IT Live Event | Unedited

joshua dippold

4.4talks•1 min

Pause & Affirm: Breaking Barriers

Danielle A. Vann

4.1guided•16 min

Vipassana Guided Meditation For Beginners

Harmooni

4.9guided•46 min

Releasing The Past Affirmations

Harmooni

4.6guided•4 min

When You Need To Drop Anchor

Laura Ma

4.8guided•14 min

Sunday Blues

Colin Stuart

4.6guided•1 min

Today Is A Great Day

Whitney Gee

3.5guided•32 min

Healing Through Change

Laura Moncrieffe

4.7guided•4 min

Grounding Tree Exercise

Susi McWilliam

4.7guided•14 min

Every Moment Is Big Pt. 1

Elliott Treves

4.7guided•20 min

Full Engagement Leads To Fulfilment

Elliott Treves

4.4guided•15 min

1.1 Guided Meditation: Balancing Relaxation and Clarity

Doug Veenhof

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Awakening in the Andes - Inner Journey Retreat

Hosted by Pierre Garreaud

From
$2,400

March 21 - 28, 2026Urubamba, Peru

The Embodied Edge Retreat

Hosted by Bee Bosnak

From
$4,300

March 21 - 28, 2026Nosara, Costa Rica

Non-Dual Meditation + Satsang Workshop

Hosted by Mitesh Oswal

From
$250

March 21, 2026Mason, OH, United States

Nourish: A Day Retreat

Hosted by Melanie Underwood

From
$250

March 21, 2026Yonkers, NY, United States

Barre and Pilates in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

March 22 - 29, 2026Ahangama, Sri Lanka

7-Day Immersion - Silence, Breathwork, Meditation, Vedic Life Mapping & Culinary Experience

Hosted by Harish Bharadhwah

From
$1,600

March 22 - 29, 2026New York, NY, United States

Rest & Renew

Hosted by Victoria Yoga

From
$180

March 22, 2026Stock, United Kingdom

Sedona Vortex Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,616

March 22 - 26, 2026Sedona, AZ, United States

28-Day 200-Hour Yoga Teacher Training

Hosted by One Yoga

From
$2,299

March 22 - April 18, 2026Tambon Ko Pha-ngan, Thailand

1-Day Meditation Retreat: Deep Inner Listening

Hosted by Vova Kuperman

From
$100

March 22, 2026Wheeling, IL, United States

Teachers

Popular teachers exploring the topic of present moment engagement.

Susi McWilliam

Elliott Treves

Whitney Gee

Colin Stuart

Doug Veenhof

Harmooni

Laura Ma

Patrick Lynen

Danielle A. Vann

Laura Moncrieffe

Sommer Leigh

Katrina Berry

Bradley Tompkins

Andrea Paradis

joshua dippold

Sandra Buckingham

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Present Moment Engagement

Present Moment Engagement

Present Moment Engagement emphasizes fully immersing oneself in the here and now, fostering a deep connection with the current experience and surroundings.

Trusted by 35 million people. It's free.

Insight Timer

Get the app