Welcome to Pause and Affirm.
This quick hit of inspiration is meant to remind you of your greatness,
Your inner light,
And your peace.
Take a moment now to allow these words to settle in your heart,
Mind,
And soul.
Affirming with me.
I am laying down my barriers and my battle wounds today.
I am freeing myself from overthinking and what-ifs and allowing myself to shine.
I am freely engaging with the present moment with wide-eyed wonder.
Beautiful magic flows within me and around me,
And every breath I take fills my soul and grounds all that I am.
Everything I do today,
Even the smallest gesture,
Has meaning.
With this meaning,
I am owning myself,
Each and every moment,
And I'm allowing myself to receive whatever this day has in store for me.
With my arms wide,
I say,
I am offering myself grace.
I am giving myself permission to be vulnerably me.
I am showing myself love.
Repeat these words aloud as often as you need,
And remember,
You are worthy and you've always been.
Until next time,
Be kind to yourself and others.