Doug Veenhof

Gloucester, MA, USA

407 Followers

Doug Veenhof is a certified Cultivating Emotional Balance trainer who leads workshops, trainings, and meditation retreats around the world. He has been studying and practicing meditation for 25 years with esteemed Tibetan, Nepali, and American masters, and is also a former mountain guide, an award-winning journalist, and author. You can download audio of his meditation teachings and get more info on upcoming events at www.douglasveenhof.com.

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Reviews

Irene Purcell

Jun 13, 2025

That meditation really helped my focussing many thanks. Short but powerful.

Alvaro

Mar 5, 2024

Great foundation for meeting our monkey mind and divert it to clarity and awareness. Thank you 🙏🏽🙏🏽🙏🏽

Amy Sanders

Apr 14, 2022

The video abruptly cut off why wasn't the entire session recorded? I was looking forward to hearing the entire show.

Sarah Enright

Jun 9, 2021

Excellent clear instructions.

IRCM

Sep 15, 2020

Excellent refreshment from previous retreats, heading off to practice this technique in a longer session. Thank you for offering straight forward instruction.

Pranayy

Apr 7, 2019

Very nice .. kindly change the format as the audio volume is very low.. thank you ❤️

Wendy Bourbon

Dec 14, 2018

Love this series, I learn something new everyday

Wendy

Dec 11, 2018

Liked it! Looking forward to the rest of the series.

Michael Davis

Dec 4, 2018

Responding to another review, I find the guidance concise while encompassing much established learning. This meditation fits well with my current level of practice

Jack

Feb 11, 2018

Excellent precise instructions; together with the separate talk on the same topic , gives perfect advice to cultivate awareness introspection.

About

Speaks English

Joined Insight Timer in September 2016

www.dougveenhof.com

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