Finding Grace

A great way to start the day with purposely uplifting music to get the juices flowing. This meditation is a reminder that every day brings an opportunity to find grace, to feel grateful, and to experience joy. No day will ever be the same as the one that precedes it or the one that comes after it and everyone has the opportunity to make it the best day it can be by sharing their light and spreading seeds of happiness. So watch out for the glimmers, the moments of serendipity, the blessings, and the lessons that come your way!

Background music by Christopher Lloyd Clarke

Transcript

Welcome.

You have been blessed with a new day.

How magical.

How exciting.

I wonder what this day will bring.

How would you like your day to unfold?

Will you fill it with sunshine,

Love and grace?

Or will you let it pass you by with barely a thought?

You have the power to embrace every moment.

So tap into your unique essence and tune into the magic.

Dive into the mystery and let life happen.

Embrace the lessons and blessings that come your way,

The soul nudges,

The glimmers of hope,

The wonders of nature that surround you,

The sweet harmonies of birdsong,

Majestic trees with many stories to tell,

A beautiful butterfly,

A gentle breeze,

Blue skies with fluffy white clouds.

A seemingly ordinary day can be turned into a treasured memory,

An opportunity,

An awareness of shared humanity,

Unity and understanding.

Be gracious and kind to all you meet,

Smile at a stranger,

Let someone out in traffic,

Pass a compliment,

Share your light and bring joy to all you meet on your path.

What goes around comes around,

Each kind word and deed will spread a seed of happiness,

Lift a spirit,

Feed a soul and create a ripple effect.

Share your sunshine,

Spread your radiant light,

Surround yourself with positive people,

Go where you are celebrated,

Be a beacon for those in need.

You are alive,

Vibrant and full of potential,

In this moment you are well,

You are brimming with vitality,

You are brilliant and full of promise.

Do not be held back from worn out stories of the past or worries of the future,

Today is a gift and this gift invites you to be in the present.

Launch your day with the flourish of an artist,

With brightness,

Colour and happiness.

Don't let it be grey and blah,

Let it shine like your personality.

Be as sweet as a baby's smile,

As rich as a deep belly laugh,

As gentle as a mother's touch,

All those who cross your path today will be bathed in your glow.

Slow down and be open to moments of serendipity,

Where seemingly random events spark magic and help guide you on your soul path.

Accept the magic and the mystery of each new day and when all is quiet,

Be grateful for the power of stillness and solitude.

The peace will bring contentment and will replenish and revive you as you prepare for another day to celebrate life,

To celebrate you.

Reviews

This was so beautiful! The music captivated me as did your narrative. Thank you for this uplifting moment. 🫶💫