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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.3k Followers
On a mission to revolutionize the way people approach health and wellness, empowering them to unlock their own potential and realize that the answers they seek come from within. As the co-founder and creator of a highly successful international retreat and coaching practice, she curates transformational experiences for high-achieving women, guiding them to reconnect with themselves, reclaim their vitality, and step into their fullest power. Her expertise spans multiple disciplines, blending Eastern and Western wellness philosophies. She earned her 500-hour yoga certification in India and is also a certified Personal Trainer, Mindset Coach, Reiki Practitioner, and a Certified Health Coach through the Institute of Integrative Nutrition. This diverse background allows her to take a truly holistic approach to well-being, viewing health not as a final destination, but as a lifelong journey of self-discovery and growth. Whitney’s passion is to help people feel their most empowered, so they can show up fully in their lives and share their unique gifts with the world.
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