Meditation Topics

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Modern Life

Modern Life

Modern Life explores the challenges and dynamics of living in today's fast-paced world, offering insights and practices to navigate contemporary stressors and find balance.

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Modern WorldDomestic LifeDaily LifeReal LifeEveryday LifeLifestyleBusy LivesSimple LivingDaily LivingNew Normal

Popular tracks

Browse free tracks on modern life from our library.

4.6guided•14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided•36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.4guided•17 min

Refining Awareness - Meditation For Modern Life

Manisha Dudley

4.8music•3 min

Mary Magdalene's Healing Codes Of Light

Georgie G Deyn

4.6talks•5 min

Life's Only Purpose: Blossoming to the Fullest Possibility

Sadhguru Jaggi

4.7music•6 min

Sufi Chant

Sunara Begum

4.6music•4 min

With Reticence

Kyle Preston

4.8music•5 min

Ave Maria

Dana Devi

4.6guided•6 min

Work As A Place Of Practice

Matthew Hawk Mahoney

4.8music•1 min

Surya Namaskar

Sunara Begum

4.8talks•7 min

How To Find Time for Yoga?

Sadhguru Jaggi

4.4guided•6 min

Time and the Space Between - Meditation for Modern Life

Manisha Dudley

5talks•9 min

Recovering The Lost Benefit Of Sabbath

Tony Brady

4.7music•2 min

After The Fire

Heather Christie

4.6guided•10 min

Awaken Your Soul: Remembering Who You Are

Anthony V. Lombardo

4.9guided•2 min

The Gentler Verbs

Betsy Johnson

4.4guided•10 min

Human Sojourn

Sonic Peace

4.8talks•8 min

Why This #1 Thing Was Vital On My Path To Purpose

Fiona English

On-demand courses

Discover premium courses by leading experts to learn about modern life.

COURSE

4.7

15 days

Bedtime Stories and Meditations for Easing Insomnia

by Nivritti Yoga

Improve the both quality and quantity of your sleep.

COURSE

4.9

10 days

Take Control Of Your Karma

by Elliott Treves

Reclaim your throne as the ruler of your world and move forward in light.

COURSE

4.9

12 days

Stoic Meditations of Marcus Aurelius

by Silas Day

A introduction and explorations of the themes, ideas, and concepts presented in Marcus Aurelius' meditations.

COURSE

4.9

3 days

Harmonize Within: Awakening Inner Serenity

by Laia Bové

Meditations, breathwork, and journaling for balance.

COURSE

4.7

10 days

Embodying Modern Stoicism: Essential Tactics For Mental Resilience & Wisdom

by Sensei Paul David

"Empower yourself with Stoic wisdom to lead a balanced and purposeful life amidst modern challenges."

COURSE

4.6

6 days

Introduction To Sound Healing

by Paul Carlos

Sound Healing basics including a mini healing session in module two.

COURSE

4.9

13 days

Step Into Fearlessness

by Petra Zikmund

Release and transmute your fears to live your life to the fullest.

COURSE

4.9

14 days

The A-Z Of Mindful Myths

by Derek Hill

Unravelling the myths and misunderstanding of Mindfulness to find clarity, connection and deeper meaning in your conscious wellbeing journey

COURSE

4.5

5 days

Meditation In A Busy Life

by Helen Pengelly

Designed for people who feel they don't have time to meditate.

Newest tracks

Browse the latest modern life tracks from our library.

4.9music•14 min

Aural Trance

Matías Romero Acuña

4.8talks•4 min

The Archer And The Wind: A Dharma Talk On Right Intention

Monk Mode Society

4.9talks•17 min

Zen Wisdom For Modern Life

Samantha Touchais

4.9talks•5 min

What Is Anxiety?

Dr. Kim Lye

5guided•17 min

Reconnecting With The Depths (An Acoustic Journey)

Michael

5guided•5 min

Day 39 - What The Ancients Would Tell Us - April 21

Liz Scott

4.8talks•8 min

Why This #1 Thing Was Vital On My Path To Purpose

Fiona English

5music•15 min

Sound Bath Sessions 087: Minutes Leung

Terence LLoren

5talks•13 min

Dear Grief Guide, I Feel Like Alien On Another Planet

Shelby Forsythia

4talks•13 min

Want Something Different? Start Here

Shradha Haria

5talks•25 min•

Bedtime Tale: Walden Chapter 1 Part 4

Hilary Lafone

4.8music•5 min

Echoes Of Morocco

Steve Dubois

5music•19 min

Organic House Session

Matías Romero Acuña

4.8music•4 min

Echoes Of Japan

Steve Dubois

4.4talks•1 min

Blue Dragon Healing Podcast - One-Minute Trailer

Blue Dragon Healing

4.9music•7 min•

Native Flute Odyssey, Native American Flute Music Healing

Carlos Carty

music•5 min•

Amanecer En Cusco, Andean Instrumental Serenity

Carlos Carty

5talks•28 min•

Learn About Dance

Benjamin Boster

Upcoming Retreats

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of modern life.

Sadhguru Jaggi

Manisha Dudley

Sunara Begum

Dana Devi

Georgie G Deyn

Kyle Preston

Cloud Choir

Sonic Peace

Benjamin Boster

Heather Christie

Matthew Hawk Mahoney

GoKirtan

Awaken Abundance

Gaiea Sanskrit

Andre Macky

Roxanne Scully

The Bhaktas

Anthony V. Lombardo

Betsy Johnson

Saqib Rizvi

Tony Brady

Paulie Preset

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Modern Life

Modern Life

Modern Life explores the challenges and dynamics of living in today's fast-paced world, offering insights and practices to navigate contemporary stressors and find balance.

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