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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMatthew Hawk Mahoney
262 Followers
Dharma means The Way Things Are, The Teaching, The Path. Dharma is the self-realization of what is true. The principle of Dharma has guided Matthew, also known as Common Tiger, since the death of his father in 2009. When he felt lost, he turned back towards the teaching of Dharma or "the way things are". Sometimes it's difficult to be with what is, yet, in that effort, a peace opens up and there is clarity.
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