Manisha Dudley

Seattle, WA, USA

1.6k Followers

Manisha Dudley's guided meditations are the result of nearly a decade exploring meditation and mindfulness. Her style is a composite of many traditions: some contemporary, some ancient, some outside the meditation tradition entirely. Please join Manisha to explore meditation for modern life.

Reviews

Roberto

Jan 6, 2024

Absolutely amazing. I expecially loved the part at the end and your re-interpretation of Metta. Thank you so much for sharing this with us 🙏🏻 Namasté

Aadit Kamat

Dec 14, 2023

The metta meditation is beautiful and Manisha has done a great job of describing the different levels, eventually bringing it back to the beginning and emphasizing how self love is of paramount importance.

Jelle Van Der Bij

Mar 18, 2021

Thank you very much.

Christian

Jan 12, 2021

I really enjoyed this. It was very simple and focused on the breath.

Benjamin Doddridge

May 1, 2020

Really like the style and overall production - thank you

Marja

Mar 31, 2019

Manisha's voice is perfect for meditation guidance. Thank you.🙏

Felicia

Mar 2, 2019

Love your stuff!

Morgan Gensler

Jan 8, 2019

Calming, simple, and effective. Loved how she created space while guiding this meditation. Thank you for this!

Manette Schönfeld

Oct 2, 2018

Wonderful being in the precence. Thanks for the Neruda poem.

Eph F

Oct 16, 2017

Brilliant! This meditation is truth and clarity in just 5 minutes :)

About

Speaks English

Joined Insight Timer in September 2016

www.manishadudley.com

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