Refining Awareness - Meditation For Modern Life

Join Manisha for this simple mindful practice of refining awareness. Calm the mind. Free the spirit.

Reviews

I really enjoyed this. It was very simple and focused on the breath.

Manisha's voice is perfect for meditation guidance. Thank you.🙏

Calming, simple, and effective. Loved how she created space while guiding this meditation. Thank you for this!

Wonderful being in the precence. Thanks for the Neruda poem.

Beautiful Manisha....thank you. Loved the poem& of course your relaxing voice🙏🙏

Thank you this meditation was perfect ...you all must do this ... Namaste

The poem at the end was lovely! Thank you x

Lovely thank you

Very tranquil! Breathing focus oriented!

Wonderful for letting go

Awesome meditation and reminder to focus on NOW and my breath.

I love this! 🙏🏼

A calm and peaceful guide to finding a corner of quiet in the mind. I love this one, a new favourite.

Great, wounderful voice, nice meditation and lovely poem. Thank you 🙏

Works for me every time. Thank you.

Namaste🙏

~Happy Prospecting🕉
The Intuitive Prospector™

Good breath work and connection to the present moment.

Excellent! Very relaxing!

Relaxing thank you. 🙏🌻