Recovering The Lost Benefit Of Sabbath

The observance of Sabbath is particularly strict in the orthodox Jewish tradition. The Sabbath has been practiced in the Christian tradition also, but in a less strict sense. With the passage of time the idea of setting aside time for rest has been lost for many of us. Here is a way of bringing the benefit of this ancient practice to a modern people. Background music is "A Pure Embrace by Music of Wisdom

Reviews

Timely advice to hear on the day of rest; thank you Tony for the reminder that we are human beings, not human ‘doings’ 🙏🏻🙏🏻🙏🏻

Today is the Sabbath and so I am grateful for stopping to just be in this moment.Thank you for the reminder..which I need on a loop!

Beautiful and inspiring, oh ye what a restless world .. thank u 🙏🏻

At one point in my life, I participated in candle-lighting on Sabbath eve and experienced the peace and beauty of a day of rest. Thank you for the gentle reminder to create my own sweet rituals for this.

I especially appreciated your beautiful blessing at the end of the meditation.
“…May it be so for you and for me.”