07:38

How To Find Time for Yoga?

by Sadhguru Jaggi

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talks
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Meditation
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. With the intense pace of modern life, is it possible to find time for yoga in today's world? In this insightful and profound, short podcast, Sadhguru encourages us to pursue what it is that we want in our lives. He also dispels the notion that yoga is a practice that you do only in the morning and elaborates on how it can be made part of your daily life.

YogaDaily LifeSadhguruModern LifeSelf DiscoveryWell BeingInner EngineeringSpiritual IntegrationLifeMorning PracticesSpiritual ExperiencesSpiritual MastersYogisGoal AchievementSpirits

Transcript

If you choose to pursue the path of self-development or to gain your potential through this path,

Then that can take a lifetime.

I want to find out what is the balance between trying to pursue my development versus doing something and finding that balance.

I mean,

How do I go about figuring that out for me?

Was that clear?

Yes,

Yes.

Okay.

I'll try.

Now,

When you talk about self-development,

We are not talking about self-development here.

Self cannot be developed.

What you are referring to as self cannot be developed.

It is not something that you can develop or you can put it down or anything.

It's just that it's been lost.

You have lost contact with it.

So getting in touch with it in case it takes a lifetime,

In case,

Not necessarily.

In case it takes a lifetime,

How much time do I give for that and how much time to do other things?

What are the other things you do?

Okay.

So the other things that you do in your life,

Will I have enough time for it?

You shouldn't do any other thing.

You understand?

Everything,

Everything that you do should be towards enhancing your own nature.

Now,

You're doing family,

You're doing work,

All these things you're doing,

Everything can be used as a spiritual process.

It is not that in twenty-four hours' time,

This many hours' spirituality,

This many hours' materialism,

This many hours' family,

Not like that.

Every step,

Every breath,

Every moment of your existence can be used for your development of who you are.

So,

This is full time.

And in that,

What activity you wish to do,

You do whatever you want,

But it's a problem.

Because what we're talking about is of inner nature.

What… the other things you're talking about external,

Isn't it?

So whatever you're doing,

You're using everything as a process of growth,

Everything.

So,

This does not mean doing yoga,

Does not mean morning yoga,

Evening yoga,

Rest of the time you do stupid things,

No.

It's twenty-four hours' yoga,

Only yoga,

Nothing else but yoga.

Whatever you do,

You make it into your yoga.

Every single act in your life,

You make it into your process of growth.

Only then it'll work.

Part-time spirituality doesn't work.

Now,

Will this take me away from this or that?

Not necessarily,

Not at all,

Because millions of people who have done the program are all people who are involved in variety of activity.

Just a handful of people are full time into it,

Because some people need to do it full time.

Yes?

Suppose I also pursued some other profession and you know,

Only in my vacation I thought Inner Engineering.

You wouldn't be here today,

Isn't it?

Yes?

So,

Few people take it up full time because they see that's their choice,

They want to do that.

And when you can go to the office and do software programming or management or something,

Why can't you also go out and teach something?

It's not that you have to take it up.

I'm saying for an individual person,

What is the problem?

Somebody chooses that.

So,

Only thing is,

Only criteria that may be disturbing people is they're not making money.

No,

No,

I'll come.

So,

That's not going to disturb you,

Then no problem.

You're doing what you want to do.

You either choose to go to this job or that job or that job,

Isn't it?

So,

With Isha Yoga,

If you come,

Instead of working five days a week,

You'll end up working seven days a week.

That's the great change that you'll have,

Because you experience your whole life as a vacation.

You learn to experience your work as vacation,

Then you're always on vacation.

So,

Will this take me away from something?

This doesn't take you away from anything,

It enhances your life.

But if you choose to get your… after some time you'll retire from your job,

Isn't it?

When you retire,

It's a question of your choice,

Isn't it so?

Somebody goes out fishing,

Somebody goes out meditating,

Somebody goes out dancing,

Somebody goes out drinking.

It's individual choices they're making,

Isn't it?

Right now,

Unfortunately,

People like you… Yes,

Who are… See,

Because most of you,

I'm telling you,

You're only first or second generation of educated people in your… this thing.

So,

You're just thrilled about a few things that you have access to.

If you are tenth,

Fifteenth generation of educated people in your family,

You would have total disdain for education,

Doing well and all this nonsense,

Yes?

Because you're only first… second generation of having access,

You think that's everything.

But your children won't think so,

You will see this.

Your children won't think so,

Because right from their childhood they've seen all this nonsense,

And it doesn't mean much to them when they grow up,

Yes?

So,

What you choose is just individual choice,

Isn't it?

Does doing this necessarily mean taking away?

Not at all.

People always ask me,

Sadhguru,

What is the mission?

So,

I jokingly tell them,

My mission is to plant undercover yogis.

So,

Today I can… I can very proudly say,

I have planted many people who are in peak of yogic experience,

But they're managing banks,

They're managing corporations,

They're… you know,

They're housewives,

They're all undercover yogis.

Understand,

They're not dressed like yogis,

They don't look like yogis,

But they are all… experientially they are very much yogis,

But undercover.

So,

You want to be undercover yogi or overt?

Undercow,

Okay.

That's fine.

That's my mission too.

Meet your Teacher

Sadhguru JaggiMcMinnville, TN, USA

4.8 (247)

Recent Reviews

JennyCM

November 15, 2018

Thank you For confirming clarity of what

Lynn

November 12, 2018

Like the idea that the spiritual should be integrated into all aspects of our lives.

Vanessa

November 10, 2018

Wise words always. Heartfelt thanks! 💖🙏

Lisa

November 9, 2018

I loved his part about the “under cover yogis”, it’s so true 😊 people frequently think you can pick a professional career or a hippie type meditative yoga type path... you can absolutely have and do both! 🤗

Gust

November 7, 2018

I've learned a lot but one really new word came across 'Undercover yogi' Beautiful explained by Sadhguru Thank you for sharing this beautiful talk. 🙏Namaste🙏

John

November 7, 2018

Simple and profound, but not easy.

Judith

November 7, 2018

Always profound and with humor🙏🏻

Claire

November 6, 2018

As always thank you wise one

Myra

November 6, 2018

Multitude of blessings to all the undercover yogis. Namaste ⚘⚘⚘

Kim

November 6, 2018

I truly enjoy listening to how he approaches and responds to questions! Makes you think about certain things and perhaps even “adjust” your thoughts 🙃!

Jeannine

November 6, 2018

Planting undercover yogis. Wonderful! 😊

Jillian

November 6, 2018

Thank you so much!

Bo

November 6, 2018

It’s all about choices. 🙏🏼

Amy

November 6, 2018

Thank you for your insight!

Margahrita

November 6, 2018

Fanastic! what a great perspective!

Jacqui

November 6, 2018

I also believe that all that we do is spiritual. 🙏🏼 Thank you ❤️

Andrea

November 6, 2018

Undercover yogi:) Thank you.

Rachel

November 6, 2018

Undercover yogi. First class. Wise man 🖤

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