Meditation Topics

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Midday Recharge

Midday Recharge

Midday Recharge offers quick sessions to rejuvenate your energy and focus during the day, perfect for a lunch break or a mid-afternoon pick-me-up.

Mid Day ResetMidday ResetMidday Energy BoostsMiddayEnergy RechargeMidday MeditationsRechargingAfternoon Pick Me UpAfternoon MeditationsAfternoon

Popular tracks

Browse free tracks on midday recharge from our library.

4.7guided•17 min

Afternoon Recharge - Body Scan Sound Healing With Wake Up

Olive MacDonagh

4.7talks•21 min

An Embodied Truth

Ajahn Sucitto

4.9guided•3 min

Midday Pep Talk

Clint van Heerden

4.9guided•14 min•

Mega Magic Recharge Nidra: Unbelievably Rested & Energized

The Mental Level

4.5guided•8 min

Grounding Balance

Victoria Cross

4.8guided•16 min

Mid-Day Pick Me Up | A 15-Minute Meditation

Ananda Nelson

4.6guided•10 min

Chase To Receive

Meris R Gebhardt

4.6guided•5 min

Ocean Refresh Meditation

Patrick Dunn

4.9guided•7 min

Midday Recharge

Melanie Coghlan

4.6guided•9 min

Midday Breathing Break

Dani Dinardo

3guided•20 min

Morning Energy & Mood Calibration

Ed Andrew

4.7guided•9 min

Mid-Day Reiki Refresher For Focus And Calm

Bridgette Sterling

4.5guided•9 min•

Breathing In Light – From Fatigue To Renewal And Vitality

Debra Ford

Newest tracks

Browse the latest midday recharge tracks from our library.

4.7guided•9 min

Mid-Day Reiki Refresher For Focus And Calm

Bridgette Sterling

4.5guided•9 min•

Breathing In Light – From Fatigue To Renewal And Vitality

Debra Ford

4.9guided•14 min•

Mega Magic Recharge Nidra: Unbelievably Rested & Energized

The Mental Level

4.9guided•7 min

Midday Recharge

Melanie Coghlan

4.6guided•9 min

Midday Breathing Break

Dani Dinardo

4.9guided•3 min

Midday Pep Talk

Clint van Heerden

4.8guided•16 min

Mid-Day Pick Me Up | A 15-Minute Meditation

Ananda Nelson

3guided•20 min

Morning Energy & Mood Calibration

Ed Andrew

4.7guided•17 min

Afternoon Recharge - Body Scan Sound Healing With Wake Up

Olive MacDonagh

4.6guided•5 min

Ocean Refresh Meditation

Patrick Dunn

4.6guided•10 min

Chase To Receive

Meris R Gebhardt

4.7talks•21 min

An Embodied Truth

Ajahn Sucitto

4.5guided•8 min

Grounding Balance

Victoria Cross

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of midday recharge.

Olive MacDonagh

Ajahn Sucitto

Victoria Cross

Clint van Heerden

Ananda Nelson

Patrick Dunn

Meris R Gebhardt

The Mental Level

Dani Dinardo

Melanie Coghlan

Ed Andrew

Debra Ford

Bridgette Sterling

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Midday Recharge

Midday Recharge

Midday Recharge offers quick sessions to rejuvenate your energy and focus during the day, perfect for a lunch break or a mid-afternoon pick-me-up.

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