An Embodied Truth

In this insightful talk we explore Viveca, disengagement or stepping back. In visual terms, its creating space around an object, like the silence around sound. Ajahn Sucitto also notes how the body reflects what is going on in the mind, so using the bodily sense scan be a challenge but it provides a very accurate read on mental formations. It helps us detect karmic effects that arise and move us to action. Embodiment gives a way of discharging. The mind jumps over things that the body doesn’t.

Reviews

Thank you!

This is priceless

Truth, trusting the subtle felt sense within the body to guide your speech and actions. Beautifully presented talk.

Always love how articulate he is. Just perfect

I enjoyed this gentle and laidback delivery and encouragement to continue exploring aversion. I find that questions such as «Is it needed? » become very powerful in meditation. That is - mind you - after being able to zoom on and identifying the particular IT.

Thank you and Namaste ⚓️🌱💞