05:10

Ocean Refresh Meditation

Name: Ocean Refresh Meditation
Uploaded: 2020-12-12T15:58:58.000Z
Duration: 5 min 10 s
Channel: Patrick Dunn
Description: Rebalance your mind with this revitalizing guided meditation that takes you to the ocean shore. Hosted by Patrick, this meditation incorporates breathing strategies to slow down your mind and create an overall sense of calm.

by Patrick Dunn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

335

Rebalance your mind with this revitalizing guided meditation that takes you to the ocean shore. Hosted by Patrick, this meditation incorporates breathing strategies to slow down your mind and create an overall sense of calm.

Meditation Breathing Calm Midday Recharge Nose And Mouth Breathing Guided Meditations Oceans Ocean Visualizations Rebalancing Recharging Refreshments Revitalization

Meet your Teacher

Patrick Dunn

Toronto, ON, Canada

Meet your Teacher

Patrick Dunn

Toronto, ON, Canada

© 2026 Patrick Dunn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.