Meditation Topics

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Afternoon Meditations

Afternoon Meditations

Afternoon Meditations offer a midday reset, helping to rejuvenate and refocus your mind and energy for the rest of the day.

Midday MeditationsDaytimeEvening MeditationsMorning MeditationsSunset MeditationsSunday MeditationsMorningsNighttime MeditationsAfternoonNight Meditations

Popular tracks

Browse free tracks on afternoon meditations from our library.

4.8guided•16 min

Afternoon Mantra Meditation For Restoring Balance

Jennifer Vroom

4.7guided•5 min

Afternoon Reset Breathing Meditation

Dani Mulligan

4guided•10 min

Afternoon Recharge: Engaging With Your Deepest Self

Kate Payne

4.4guided•8 min

5 Minutes Re-Charge & Re-Set Meditation

Charlotte Jackson

4.5guided•19 min

Deep Lavender Rest

Mackenzie Belcastro

4.9talks•18 min

Hints On Conquering That Stress-Filled Moment

Lauri Albert

4.7talks•18 min

Back To Basics

Lauri Albert

Newest tracks

Browse the latest afternoon meditations tracks from our library.

4.7guided•5 min

Afternoon Reset Breathing Meditation

Dani Mulligan

4.5guided•19 min

Deep Lavender Rest

Mackenzie Belcastro

4.4guided•8 min

5 Minutes Re-Charge & Re-Set Meditation

Charlotte Jackson

4.9talks•18 min

Hints On Conquering That Stress-Filled Moment

Lauri Albert

4.7talks•18 min

Back To Basics

Lauri Albert

4.8guided•16 min

Afternoon Mantra Meditation For Restoring Balance

Jennifer Vroom

4guided•10 min

Afternoon Recharge: Engaging With Your Deepest Self

Kate Payne

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February 12 - 18, 2026Quintana Roo, Mexico

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February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Couples Retreat – Breathe Into Love: A Private Journey

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4 Day Galantines Self-love Reset by the Ocean

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Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

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February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 13 - 15, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of afternoon meditations.

Jennifer Vroom

Dani Mulligan

Kate Payne

Charlotte Jackson

Mackenzie Belcastro

Lauri Albert

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Afternoon Meditations

Afternoon Meditations

Afternoon Meditations offer a midday reset, helping to rejuvenate and refocus your mind and energy for the rest of the day.