Meditation Topics

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Heart Space

Heart Space

Heart Space focuses on connecting with the center of your chest, fostering emotional awareness and compassion through mindful breathing and visualization techniques.

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Popular tracks

Browse free tracks on heart space from our library.

4.7guided•4 min•

Embodying Purpose: A Morning Intention-Setting Meditation

Laia Bové

4.7guided•6 min

6 Minute Healing Gratitude Meditation

Cat Mansfield

4.7guided•6 min

A Morning Ritual

Alexis Shahin

4.8guided•17 min

Manifest Business Success - Morning Practice

Brendan Kennedy

4.9guided•7 min•

Worthiness: Your Inherent Value

Joel Cross

4.8guided•8 min

Awaken The Power Within

Joe Stuczynski

4.8guided•25 min

Yoga Nidra For Regenerative Rest | 25 Minutes

Fiona Aspdin

4.6guided•9 min

An Evening Ritual

Alexis Shahin

4.8guided•9 min

Find Your Joy

Jamie Clements

4.8guided•9 min

You Are Light, You Are Love

Jules Alexandra

4.8guided•20 min•

Releasing Codependence: Loving Detachment For Inner Peace

Rev Rachel Harrison

4.8guided•15 min

Gentle Heart Meditation

Rachel Hillary

4.7guided•7 min

Heart-Centered Abundance

Mary Rose Freeth

4.7guided•16 min

Reconnect Daily: Morning Blessing

Maisie Rawlinson

4.9guided•8 min•

Luck Magnet Affirmations And Embodiment

Amanda Sellers

4.8guided•11 min

Higher Self

Alli Garison

4.9guided•18 min•

Bring Your Energy Back To Your Core

Darius Bashar

4.9guided•18 min•

Get Grounded, Clear + Focused

Darius Bashar

On-demand courses

Discover premium courses by leading experts to learn about heart space.

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

5

7 days

Yoga Nidra: Sleep Naturally

by Shireen Chada

Learn wakeful rest. Stop fighting sleep and let it find you.

COURSE

5

11 days

Past Life Healing & Exploration

by Carrie Suwal

Heal past wounds, unlock karmic gifts, and create soul pathways to ease, health, and abundance.

COURSE

4.9

8 days

Reiki For Real Life: 5 Principles For Peace And Purpose

by Gina Ferrara

Embracing “Just for Today” for a life of meaning, purpose and resilience.

COURSE

4.7

6 days

Daily Dose Of Health

by Chelsea Sharp

Explore the basic foundations of holistic health and how to invite the five pillars into your life.

COURSE

4.8

10 days

Soul Expansion: Awakening To Your True Self

by The Ocean Within

A 10-day journey to rediscover your soul's innate wisdom and embrace your authentic self

COURSE

5

10 days

Mending The Heart: A Gentle Approach To Grief

by Moira Hutchison

This course is intended to meet you where you are and gently help you navigate the path through your grief.

COURSE

5

10 days

Breathing To Awaken Peace, Ease Anxiety Part 2

by Aswathaman Achu

A pranayama ( breathwork ) course to shift from stress, worries, anxiety to awaken your inner peace and harmony.

COURSE

5

7 days

Everyday Grace: 7 Days To Gentle Inner Strength

by Mark Rowland

A 7-day journey to cultivate calm, resilience, and self-compassion.

COURSE

4.7

10 days

The Art Of Feminine Receptivity

by Sara Shirley

A course and transmission for women to learn how to receive more of what they desire.

Newest tracks

Browse the latest heart space tracks from our library.

guided•1 min

Yoga Nidra 2

Jaydev Patel

guided•20 min

Water Yoga Nidra: Flowing With Emotion And Self-Compassion

Natasha Rawson-Mackenzie

5guided•20 min

Guided Sleep Meditation: Soothing Heart-Space Body Scan

Emily Gloyns

4.6guided•12 min•

Contemplating Opposition: Tao Wisdom - I-Ching 38

Helen Hansen

4.3guided•5 min

Empowered Expansion: Intention & Abundance

Crystal

4.7guided•6 min

Breath Awareness (6 Minutes Of Bliss)

Kim Brockington

4.7guided•14 min

Regulate And Return To The Heart

Khadijih Mitchell

5guided•16 min

Feeling Safe In Connection

Victoria Kelly Yates

guided•6 min

Daily Clearing Meditation

Mind Haven Journey

guided•33 min•

Softening Into Trust: Grounding Your Heart To Earth

Amrit Sandhu

4.8guided•8 min•

Nervous System Reset - Release Stress And Feel Calm

Amanda Sellers

5guided•12 min

Overwhelm To Coherence The Field Of Possibilities

Frankie P

guided•10 min•

New Moon - Future Self Alignment Activation | No Music

Candy Foster

4.8guided•10 min•

New Moon - Future Self Alignment Activation

Candy Foster

5guided•8 min

8 Minute Self Love + Inner Child Meditation

Cat Mansfield

5guided•13 min

Being With Heartbreak Meditation

Samantha Allen

4.8guided•22 min

Inner Nourishment Somatic Practice

Alexis Bates

5talks•17 min

The Witches Of Winderly Wood: A Gentle-Time Story

Bec Joiner-Lloyd

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Slow Down to Go Fast: Strategic Planning for Entrepreneurs

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Teachers

Popular teachers exploring the topic of heart space.

Joel Cross

Cat Mansfield

Laia Bové

Jason Stephenson

Brendan Kennedy

Fiona Aspdin

Alexis Shahin

Joe Stuczynski

Rev Rachel Harrison

Amanda Sellers

Alli Garison

Rachel Hillary

Jules Alexandra

Pura Rasa

Mary Rose Freeth

Maisie Rawlinson

Denise Jarvie

Jamie Clements

flourishwithlisa

Karina Louise | Energy Clearings & Quantum Healing

Cory Cochiolo

Jessie

Darius Bashar

Amy Natalie

Kimberly

Joanna Barrett

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Heart Space

Heart Space

Heart Space focuses on connecting with the center of your chest, fostering emotional awareness and compassion through mindful breathing and visualization techniques.

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