Emily Gloyns

Melbourne VIC, Australia

746 Followers

Emily is a meditation teacher specialising in mindfulness, yoga nidra and forest bathing. Her sessions weave mindfulness, somatic awareness, and rest-based practices to help you soften, breathe, and reconnect with yourself. Emily creates a nourishing space to slow down, rest deeply, and return to your inner steadiness.

Reviews

Mark

Oct 10, 2026

Absolutely lovely, such a soothing voice & relaxing pace It is wonderful to have on hand a very effective relaxing meditation which is done simply in the chair with no need to get mats out etc Thank you so very much

Angela Armstrong

Sep 2, 2026

Thank you, Emily. I found this and wonderfully grounding practice.

Patricia .

Aug 31, 2026

Gentle, quiet, peaceful. No music! Perfect for falling asleep.

J Jones

Aug 25, 2026

Thank you so much Emily & Sarah for this nourishing session. I will definitely return to it, perhaps at bedtime.

Ellen

Jul 1, 2026

Thank you Emily. I have just started my day with this beautiful practise ☀️

Laura

Jun 9, 2026

What a lovely, warm, gentle way to wake up. Thank you. 🙏

Christopher Gadawski

Jun 8, 2026

Wow I had no idea that practice would be exactly what I needed this morning! Gently energized me on an unfortunately sluggish start to my day. Thank you Emily, I truly appreciate you

Anna

May 27, 2026

thank you Emily, I have found this soothing in both mild and more intense states of distress. i have it bookmarked to return to. i have a hard day tomorrow so it feels good to have this in my pocket. thank you

Brooke Greenberg

Apr 2, 2026

Potent relaxation! Lovely tone, volume and pacing. Ty💚

Peggy Bull

Mar 26, 2026

Very helpful Ty Are you snuggling with a baby goat ? There is sweet energy from this photo and you work. Thanks for sharing it.

About

Speaks English

Joined Insight Timer in December 2024

www.memmcollective.com.au

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