Chakra Reiki Healing Series: Throat Chakra

I invite you to join me on my Chakra Healing Series, continuing with the Throat Chakra. This powerful Throat Chakra Reiki session combines Reiki energy, empowering Throat Chakra affirmations, and my original Reiki-infused Throat Chakra sound healing bowl music to support chakra balancing, alignment, and energetic clearing. This is a space for you to relax, receive the Reiki energy, and gently release energetic blockages while connecting with your authentic voice, clear communication, self-expression, and the confidence to speak your truth. This Throat Chakra healing meditation is a beautiful practice for anyone seeking Throat Chakra healing, Reiki meditation, energy healing, authentic self-expression, chakra alignment, and deep relaxation. Thank you so much for being here! I would love to hear about your experience with the energy, so please feel free to share it in your review.

Transcript

Hello and welcome. My name is Bailey and I'm a nurse practitioner turned Reiki master teacher, Sound healer, And yoga teacher. And today we are continuing on in our chakra healing series with the throat chakra. So if you're just tuning in, I invite you to check out the rest of the sessions in this series, Starting with the root chakra and working our way up. So for our session today, I invite you to find a comfortable place to relax and receive Your bed is a perfect place with your pillows and blankets. Or perhaps you have a yoga space or yoga nidra nest. Or a comfy chair, Just somewhere where you can really relax and receive. So just take a few moments to settle in. And once you're ready, I invite you to gently close down your eyes, Bringing your awareness inwards to your heart space. And take a deep inhale as if you were breathing in through your heart. Feeling your heart start to open and expand. And then softly exhale. Letting go and relaxing a little further. Breathing in again, Feeling your heart expand. Even wider. And then softly exhaling, Relaxing, Softening. Releasing any weight from your day. And as you just expanded and open your heart space, I invite you to set an intention for our session today. This acts as a powerful guide for the energy. To help flow to you in whatever way you are asking for or intending today. You can just place that intention gently into your heart space. Letting it ripple out through your aura. Through your energy body. And I'm going to begin sending distance Reiki to you now. And as the energy flows, I'm going to begin sharing some affirmations too. Help plant positive seeds around your throat chakra. Positive thoughts. Empowering thoughts. So you can listen to them You can repeat them after me. Out loud or in your mind. Or simply just let them wash over you. Whatever you feel called to do is perfect for you. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. I trust my voice. I feel safe expressing myself. I speak my truth with confidence. I express myself with ease. I honor my authentic voice. Okay. And now you can start to focus on your breath again. Taking a nice, Deep, Grounding breath. Into the lungs, Feeling the belly rise. And a long, Slow exhale. And again breathing in letting the belly rise and softly exhaling. Bringing awareness back into your body. Starting to wiggle your fingers and toes. Rolling out your wrists and ankles. Maybe having a nice yawn or stretch. As you start to come back. And if you've been lying down You can gently roll to one side when you feel called to sit up. You're welcome to rest here for as long as you'd like. I just invite you to move slowly, Rolling to one side. Pushing yourself up, Blinking your eyes open if they're still closed. You've just created a beautiful state for your body, Your mind, And your spirit. So you're welcome to rest in this state and these energies for as long as you'd like. And thank you so much for joining me today. I always love being with you. And you're welcome to join me in the next of this series which is for the third eye chakra. So I hope to see you there. And in the meantime, Have a beautiful rest of your day. I'm sending you big hugs. Lots of love and light from Ireland. Take care. And bye-bye.

Reviews

An excellent one to listen to before a tense meeting or any kind of speaking engagement where nerves might pop up. Thank you, Bailey!